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Tips for managing conflict

Tips for managing conflict Are you afraid of conflict? This is actually normal! The brain tells us that conflict is dangerous, so our instinctive response is to fight it or run away. However, the fear of conflict can turn a leader into his slave, making him frightened and challenging others.   In fact, as long as […]

Kidney Yin Deficiency

Kidney Yin Deficiency Most young and middle-aged men with kidney deficiency are mainly patients with kidney-yin deficiency, which is caused by excessive consumption of kidney-yin by young and middle-aged men. Young and middle-aged people generally have a large amount of activity, excessive work pressure, or frequent intercourse, and there are no omissions, and the excessive […]

Advice for yoga beginners

Advice for yoga beginners The “Yoga Sutra” records that the continuous process produces a pause at the junction between the absorption of breath and the exhaled breath, and the adjustment of the breath is a state of rest that occurs when the pause is transferred. It has been found that this stationary state has a […]

Ten cures without spending money

Ten cures without spending money People who eat whole grains will inevitably get sick. But how can you do more with less when you are sick? A recent issue of “Health” magazine in the United States has published “10 ways to cure diseases without spending money”.   1. Climbing Manipulates Back Pain Dr. Lawrence of the […]

Fresh soil Poria columbine bean pork spine soup Jianpi dehumidification detoxification Qi

Fresh soil Poria columbine bean pork spine soup Jianpi dehumidification detoxification Qi The fresh Poria cocos is compatible with the pork bones of the broccoli bean pot, which is mellow and moisturizing. It has the effects of strengthening the spleen and dampness.   Materials: 400 grams of fresh Poria, 80 grams of eyebrow beans, 500 grams […]