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It feels like squeezing, or you won’t sleep well! Lu Fengxing laid down on the escort bed.

Looking at the man’s lip angle evokes a proud heart and has a sweet taste. Now that I’m here, I will be melodramatic. I jumped into the man’s arms and began to enjoy my exclusive hug.

You know what? Today, grandpa didn’t wake up for a long time, but he recognized me. It seems that he didn’t reject me very much. He gave me a thumbs up! Sweet smile on your face.

Thank you! Lu Fengxing rubbed the woman’s hair carefully, and she was deeply cherished in her heart.

No! I shook my head. We will be old one day, and we must hope to have children and grandchildren!

hmm! Lu Fengxing’s heart was full of emotion, and he really did good for evil.

Just now, the Minister of Water came, and he looked very bad. The sound gradually dropped. If you have, you’d better advise Ink to let him go back to the water house to live. People are always afraid of loneliness when they are old!

Do you care about him? Lu fengxing frowned.

I don’t know, but at least I don’t want to see him bad! I don’t know if I’m really that generous.

It feels like squeezing, or you won't sleep well! Lu Fengxing laid down on the escort bed.

I think it’s a comfort to have me to accompany you to see him! Lu Fengxing gave his own advice. Think about yourself. This uncle is really wronged.

It’s best to say that he and Ink have returned to the feeling of the past. How can it be that the father’s feelings have disappeared for more than 20 years? Miao feels that the deep water and ink painting are really dependent on each other.

Give them some time. Everyone needs to adapt to the impact of reality! Lu popular stroking the following back to comfort.

hmm! Miao nodded. By the way, it’s Monday. Does mom come to take care of grandpa?

My dad has come back, and he will come to accompany grandpa one day. Mom said to let you have a rest.

Dad is back! My heart is much more steadfast.

Why are you more excited than my mother! Lu Fengxing frowned and provoked a woman minibus.

Of course! I proudly lifted the bar. After so many things, my motherinlaw has been carrying it all by herself. She must be exhausted. Dad is back, and she finally has a hug to rely on. We can rest assured!

You are so cute! Lu Fengxing couldn’t find a word to praise the little woman. Only a deep kiss can express his feelings.

In the quiet night ward, the men and women embraced each other, drunk and kissed deeply, with no desire and deep attachment to each other

Miaomiao factory is very busy at this time, and the goods are very tight because of the cloth problem. The garment factory almost worked overtime and went directly to the garment factory on Monday.

Hey, hey, you’re here! Ping Li warmly greeted him.

Where’s Lao Zhao? I didn’t see Zhao Pufan after a tour.

He has been spinning for two days and two nights. I asked Mo Ran to take him home by force!

How are you? Ying heart looked at Ping Li.

I’m fine. Mo Ran and I are working the night shift in turn! Ping Li smiled slightly.

By the way, are you strict with your Tang family? As soon as I get home from here, I will know that our cloth has problems and will give me subsidies! Ping Li’s face fell with warning eyes.

Oh, the information is mutual. Isn’t it very efficient when I get his information? Ping Li scratched his head to avoid the following look at eyes.

I’m too lazy to care about you! Glancing at Ping Li, he began to inspect the whole factory. How is the contract rush?

Don’t worry, it will be completed with good quality and quantity! Ping Li is very confident about the progress.

Pay attention to everyone’s rest and ensure safe production! I am very cautious and awake.

Don’t worry, when we work overtime, our supervisor will arrange followup and we will deal with the problems when we find them!

well! Come on! Ping Li felt gratified and patted on the shoulder. A team strength made her feel warm.

The whole lunch was fashionable, and she even stepped on the sewing machine herself. That’s what she and Xia Shuang used to do. She didn’t feel unfamiliar at all. At noon, she had a staff meal with everyone, which gave the staff a great encouragement and made them more motivated.

Section 152

Ping Li informed everyone that in addition to all kinds of wages, bonuses and overtime this month, I will give each employee a red envelope to show my gratitude to everyone! Miao explained his thoughts to Ping Li when he left the garment car.

If the company doesn’t come this time, it will lose a lot and it will have to pay more? Ping Li is very considerate.

“!” There is a faint smile on his face. The loss is a problem in the management of the company. Grassroots employees should not be allowed to pay the bill. They have not complained and insisted on giving the company the greatest support. The company must show due recognition!

All right! Ping Li looked at Miao with profound eyes. I will inform everyone that you are really a good boss!

Really? I have a teasing interest.

Of course, it is rare to take out the money in the bag to reward without punishment! Ping Li drew a big’ like’ in his heart.

Well, I like being praised like this, so I’m happy to float away! Miao laughed and waved and got into his car.

Young lady, it’s rare for a boss and employees to get along so well as to feel like a family! Li Shifu sighed while driving.

Come is a family! Miao Shu leaned back in the chair. Everyone is a member of miaomiao. miaomiao can really get out of the world by the efforts of each of us. I hope everyone working here will feel that it is worthwhile to find a happiness of their own!

Li Shifu gave a thumbsup to Miao. There are really not many people who have such ideas these days, and it is even less difficult to find such ideas.

Mo Ran, if you don’t hook my son’s heart, you can be his stepmother!

I heard Sun’s harsh voice before I stepped into the company’s threshold, so I frowned and stepped up my pace.

I will always be the biological mother of kidney beans. I gave him his biological mother, and my blood runs through him. You will never change that.

No one wants to change what you think too much! Miao directly took over the topic I am a business place here. Is it too careless to argue with Mr. Sun at such a high decibel level?

I always came back! Sun proudly raised the bar. If you want to pay attention to the impact, do you have to manage your own employees first?

Miao patted Mo Ran on the shoulder and gave her a reassuring smile. How about my employees? Why don’t you wake me up? I know that some employees are arrogant and I won’t leave me. I value people more!

HumSun snorted. I forgot to tell you that I am now the new general manager of the beauty decoration company. It is estimated that you have no strength to keep people like me.

It turns out that Mr. Sun came here today for a demonstration. We’ve learned it, so we won’t be far away! The following elegant made a gesture of please.

Our market is always high! Sun face has some tension.

Their time has passed, and they should make way for the new couple.

Maybe someone had to leave before they retired.

Someone will leave Lazio before this summer.

Leo Messi, a top player who once dominated Barcelona, lost his place in Barcelona when he was 30 years old, so he always won and dug him up to Lazio. Lazio played for four seasons. The first two seasons were the main force, and the number of injuries increased in the third season, and the number of games became less and less. Until last season, he didn’t play for almost the whole season, and he was injured all the time.

Changsheng planned to clean him before the end of last season. Anyway, he is thirtyfour years old and should consider providing for the aged.

At the same time, Lazio brought in 29yearold isco from Real Madrid last season, which was a complete break for Messi Lazio.

There is no Messi in Lazio.

Recently, Lazio has been talking to other teams about Messi’s oneyear contract with Lazio. If he wants to leave Lazio this summer, he still needs to pay for the transfer to Lazio.

Their time has passed, and they should make way for the new couple.

Although Messi is thirtyfour years old, Lotito is used to squeezing Messi dry of his last remaining value.

You know, Lazio originally hired Messi from Barcelona, but it cost 40 million euros. Although it is sure to lose money when it is sold now, Lotito also hopes to lose less.

The transfer was that reason why Messi didn’t leave Lazio for the first time.

Messi also knows that Lazio has no place and it is time to leave.

He doesn’t complain that Changsheng cleaning is too sentimental.

Because of him, Lazio has got what they want.

When he was in Barcelona, he was squeezed out of the core position by Mal, who was five years younger than him. At that time, the Barcelona media and fans all thought that they had found Messi’s natural heir, so Messi naturally had no place.

They began to think about selling Messi and cashing it out, and finally profiting from Messi’s surplus value.

So Messi came to Lazio as a competition loser.

When he left Barcelona, no one felt sad when he left, and the whole Barcelona was busy cheering for the king.

This is the Barcelona series

When a core shows its old age, it will be abandoned by love.

Rivaldo and Ronaldinho are his lessons, and now it’s his turn to Messi.

And it’s ironic that Ronaldinho took care of him, but after he became the core, Ronaldinho left, and now he is squeezed out by Mal, who originally claimed to help himself. It’s a perfect cycle …

Such as a lost dog who came to Lazio Messi, he followed the team to win the European Cup in his first season in Lazio! And Lazio beat the official Mal to lead Barcelona in the final! Messi even scored a goal!

Messi completed a perfect revenge.

He felt that he had achieved his goal by moving to Lazio.

He still has happy memories of Lazio.

Lazio gave him what he wanted and he gave his strength.

According to the old adage, it means that we are not in debt. We can leave if we want, and there is no psychological burden.

So Messi decided to leave, and he wanted to enjoy football in the last few years of his career. Lazio, a stressful place, seems to be no longer suitable for him.

……

Messi’s departure has not caused much repercussions in football.

If he is ten years younger, his transfer will definitely cause a storm in world football.

Now … A 34yearold veteran who has been injured frequently and just almost retired due to injury is leaving … Then let him leave. Who cares?

Whether he wants to stay in European football or go back to Argentina for retirement or go to the Middle East, the United States and China to finally make a fortune is unpopular.

At the age of thirtyfour, Macy’s Stadium is gone, and at the age of twentyfour, the appeal of the magic market has already deteriorated.

Even in the same team, Gotze is even more dazzling than him. Even the 20yearold Ji Ming is a young star closely watched by the whole world football.

Today is not the era of cavani, Handanovic, modric and Sai Passareira, and certainly not the era of Messi.

The media didn’t pay much attention to Messi’s departure, but every day they paid attention to the fact that isco and even isco, the new team, changed their hair style, and they could report half of it.

Lazio, the core of Real Madrid’s attack, pursued isco after two seasons of arduous and excellent negotiations, and finally took him for a transfer of 60 million eurosthe actual transfer is not high. 60 million sounds scary, but considering inflation, it has been 221 years, and this price is really not high.

I have to say Lotito is quite capable of getting the absolute main force of Real Madrid at this price.

It’s normal that the horse stole Messi’s thunder after isco came.

Even Messi doesn’t have a problem with it. It’s the natural law of football. Old people always have to make way for new peoplewhen new players hold team jerseys and kiss team badges to please fans, this kind of thing has been done. Well, the old man may be quietly packing his bags and then quietly bidding farewell to his past few years at the airport.

When he came, reporters and fans welcomed him. When he left, it would be good to have friends from his team to see him off.

This is somewhat sad, but this is the normal state of football. When Messi was popular, he saw too much. When Barcelona was the core, he was greeted and sent to many people. Was there anyone’s heart at that time?

It seems that Messi will end his Lazio cycle like this.

But at this time, fate suddenly went wrong …

Lazio’s preseason training began a week ago when the new team isco suddenly sprained his knee during training …

Chapter IV isco Substitute

When isco suddenly fell to the ground during training, there were some riots at the scene because he didn’t have physical contact during training, and then he fell to the ground like this, which was really weird.

Everyone froze at first, but they turned to look at him and didn’t react.

Messi is also a member of Lazio before his transfer from No.1 Middle School, and naturally he will train with Lazio.

Meng Qingzhuo moved back to his old house and Gao Shenran’s wedding room came out to be renovated according to Gao Shenran’s opinion.

A while ago, the house was handed over, and Gao Shenran said that they should let it go first and then move there when they came back from their honeymoon.

However, according to Meng’s mother’s high skill in pestering people, Shen Ran may soon be said to live with them in Meng’s old house.

Meng Qinglong released Wang Yuehuan’s mother, and instead of leaving in a hurry, he took two children to play next door.

Gao Shenle has also disappeared for many years before he arrived. Gao Baiqian called him and told him what to do with the few remaining family members of Gao Shenran according to the custom of G city.

Gao Shenle did not refuse his father’s kindness. No matter how blind a person is, he will be forgiven for doing something wrong. He will not force his sister because she is a girl with more delicate feelings.

But although he occasionally thinks about it, he will still be angry with Gao Baiqian, but in the past, even if his mother has left them for three years, she is so broad and deeply in love with her father that she would not want to see them and his brother and sister close to each other.

Besides, he has really changed over the years. With Gao Xiaoyu returning from the countryside to the countryside, his mood has become peaceful. As he grows older, he can clearly feel that he belongs to the old man and is generous.

Gao Shenle couldn’t think of the reason for rejecting him, but he didn’t tell his sister that he didn’t want to spoil her great interest because of this little episode on such a big day.

Cousin Wang Yuehuan has been promoted to junior year and senior high school after the G holiday. The two brothers and sisters have not seen him greet his cousin actively and enthusiastically for many years.

Wang Yuehuan was pleasantly surprised, and a pair of beautiful eyes shone with sparkling light. Lele, you have grown so big.

Tall and handsome, like most college students, he seems to be illuminated by the sun, and when he looks at him, he feels that being positive towards life is full of hope and unknown joy.

In a blink of an eye, my two sisters are both mothers, and I am far behind you before I grow up, Gao Shenle said with a smile.

Wang Yuehuan took the initiative to hug Gao Shenle. It’s good to have you suddenly feel that Xiao Ran and I have a very strong backing and will not hesitate to do anything.

Gao Shenle cooperated to pat Wang Yuehuan on the back. Good sister, if someone bullies you, you must tell me that I can take it out for you.

Wang Yuehuan and Gao Shenran smiled at the same time. Gao Shenran poked Gao Shenle’s scapula. Please exercise well before this.

Gao Shenle salutes Good

The family, including two children and Meng Qingzhong, is full of their laughter.

Gao Shenran has been busy recently, greeting Wang Yuehuan in the evening and going shopping with her. Although Meng’s mother and Meng Qinglong have prepared a lot for her, they always have to try on wedding dresses themselves.

The next morning, two people went out at nine o’clock in the morning. The first place was the wedding dress shop.

And since yesterday, when the airport said goodbye to Ningtiannuo, it hasn’t appeared again.

Meng Qingzhuo moved back to his old house and Gao Shenran's wedding room came out to be renovated according to Gao Shenran's opinion.

Gao Shenran naturally won’t take the initiative to touch the thunder. She and Wang Yuehuan are both very thoughtful people. If she doesn’t ask her clearly, her cousin will arrange her life well.

And Wang Yuehuan is out of sight, out of mind, out of mind. Ning Tiannuo changes, and the more he changes, the more restless her heart becomes. Once, an idea passed, and she came to the point and said that she still had hope for him.

So this time, after he returned to China, he was too busy to show up himself, and it was good for him not to wander around in front of her eyes.

Two people drove to the wedding dress shop Meng Qingzhuo and Meng Mama. Later, when they talked in the morning, Gao Shenran said that they were interested in trying on a wedding dress today, but they didn’t refuse.

The two sisters parked the car and walked into the wedding dress shop together. When a clerk saw Wang Yuehuan next to Gao Shenran the first time, his eyes shook. It seemed surprised and incredible.

Gao Shenran frowned and Wang Yuehuan shook his head at Wang Yuehuan, indicating that he was also aware of the strangeness, but he didn’t know what happened.

This bridal shop is an industrial clerk in Gu Beibei. They are all welltrained and wellspoken people. This clerk can let them find out what wonderful divination they must have missed during the abnormal period.

Gao Shenran is convinced of this

She walked along with the clerk without moving. Gu Beibei happened to be in the store today because Gao Shenran’s wedding dress just arrived yesterday and she came to confirm the style.

It was Gao Shenran who wanted something. Gu Beibei didn’t bother to call Gao Shenran. She came on a whim.

It happened that the wedding dress didn’t arrive until yesterday before I confirmed it. Gu Beibei pointed to Gao Shenran, a wedding joke. If you don’t have an accident and suddenly get fat, you should not change it.

Gu Beibei is relatively clear about what happened to Gao Shenran and Meng Qinglong three years ago. She deliberately teased and knew that they would not have a second child so soon, so they should make a fuss about Gao Shenran.

Sure enough, as she wished, Gao Shenran’s pretty face was red, and the mist at the bottom of her eyes filled with an indescribable amorous feelings.

Gu Beibei can surrender ok, leave you alone

The line of sight turned to one side Wang Yuehuan. This must be my cousin. Hello, cousin, I’m Gu Beibei.

Wang Yuehuan and Gu Beibei are both Gao Shenran. I have heard of each other’s names here and have never seen each other.

I am also very happy to see Gu Beibei Wang Yuehuan today.

Thank you, Sister Beibei, for making you feel better about the wedding dress. If you don’t mind, I’ll invite you to lunch.

When Gu Beibei picked her eyebrows for three years, it was also to polish her more than ten thousand kinds of customs.

And the burden on my clerk should not be too heavy.

Wang Yuehuan is spineless, patting Gao Shenran and shaking his head. I kept all the cards for her.

Said it was five million years ago, and neither of them moved much.

Gu Beibei laughed and said nothing, but the smile said everything.

In such a happy situation today, when two women meet for the first time, their friends recognize each other.

Three people chatted and laughed. Just now, they greeted Gao Shenran. When they came in, the clerk brought tea and water, they were in a panic. They accidentally dropped warm tea. Wang Yuehuan wore trousers and thighs.

Wang Yuehuan

Is she a ghost? It’s really strange to peek at her from the beginning to the present.

Did I burn it?

Gao Shenran was the first one who didn’t want to, but she was from Gu Beibei and left it to her to deal with. It would be nice if she assured her cousin that she wasn’t hurt.

What’s the matter? Gu Beibei didn’t look sharp, but there was a deterrent in her calm rhetorical question.

Xiao Yi shivered his lips and mumbled something, but he didn’t say a complete message for a long time.

Gao Shenran glanced at her little finger and gave Wang Yuehuan a clothes hanger to wash her hands. She found her a waterblue long skirt and asked her to change her wet trousers first.

In addition to wedding dresses, there are many dresses made by Gu Beibei Wedding Shop on a whim, but all of them are wellmade. Gao Shenran chose this long dress for Wang Yuehuan, and she didn’t wear it once after she made it.

When Wang Yuehuan walked into the hand washing shop, Gu Beibei and Gao Shenran spoke carefully under the double line of sight pressure.

I’m sorry, boss. I didn’t mean to be careful not to bring personal feelings to work after all the absentminded reports in the morning.

Gao Shenran’s heroic spirit jumped between the eyebrows and vaguely felt a bad feeling.

The news reported that my cousin had just returned to China. Was it yesterday that she was dragged into trouble at the airport?

What report

Gao Shenran raised his hand and rubbed his eyebrows. Xiao Gu Beibei motioned to pass her his mobile phone.

She glanced at the glowing white screen of the mobile phone and looked at a group of netizens. Because of a photo of her and her cousin looking at each other at the airport yesterday, their brains were wide open. As insiders, fans were so happy that they almost laughed at themselves.

Netizen ie Xiaoxiao It is this Lin Ran who brushes headlines frequently. Don’t let our passersby turn black.

Netizen sya: This Miss Lin is a special singer of our TV station. She has been briefly exposed to all kinds of runs on newcomers and humiliating workers. She plays big cards without consulting people, and her personality is even worse. She doesn’t explain it all her life.

The middleaged man nodded slightly and didn’t pay much attention, but said, Wenjing, I’ll go back first. The weather is also good at this time. I’ll arrange for you to meet someone.

The middleaged man finished and started the car to leave.

Zhao Wenjing looked at the audis leaving with a faint sigh.

Chu Yun asked curiously, Wen Jing, I don’t think you look well. Why are you worried?

Zhao Wenjing looked at Chu Yun and opened his mouth. He seemed to think of something and shook his head. It’s nothing. Go to the doctor’s office.

Chu Yun can’t leave together.

Wang Dayun, who walked into the clinic, stared wideeyed and said in surprise, Wow, our big beauty Zhao is back.

Chu Yun laughed. Yes, warmly welcome Zhao Damei back to the clinic.

Zhao Wenjing was amused by their exaggerated words. After a while, his face continued to be gloomy and he returned to his seat without saying a word.

Wang Dayun looked strange and quietly pulled Chu Yun and said, Dr. Chu, have you provoked Dr. Zhao again? I think she is not in a good mood.

Chu Yun shrugged. I don’t know. I was like this when I saw her just now. Maybe there are some things at home.

Zhao Wenjing looked at Chu Yun whispering in the corner, and somehow some bitterness rose in her heart, and her father’s words were recalled in her mind these days.

The middleaged man nodded slightly and didn't pay much attention, but said, Wenjing, I'll go back first. The weather is also good at this time. I'll arrange for you to meet someone.

Wenjing, you’ve been in that clinic for a long time. It’s really sincere that Zhao Gong can wait for you for so long.

Dad, I don’t like that person. I don’t like that person. Didn’t you say it at the beginning? Let me choose my own year to get a medical practitioner’s certificate and I can go to the district hospital?

Can’t you study medicine with Zhao Gong, and it’s no problem to send you to the provincial hospital by the ability of Zhao Gong, let alone the district hospital. What do you like or not to marry in the past? You are just melodramatic.

Anyway, I don’t marry that person. I don’t like that person. I don’t want to rely on others when I go to the hospital. I want to rely on my own ability.

With your own ability, your medical worker at Jiangning University or should I help you find it? If you have the ability, how can you take the postgraduate exam?

But you are my dad, and who is that person? Zhao Wenjing was in tears.

Zhao Wenjing’s father looked at his daughter and sighed with tears, but he thought of his business and hardened his heart and said, Wenjing, you have to understand that the project of Dad and Dad will be completed soon. Without the background of Zhao Gong, the rest of the money will definitely be delayed.

If the last payment is delayed, the project will not be funded, and the department will be finished. Then our whole family will be finished. Quiet, you have to understand me.

Zhao Wenjing smell speech bitter way so I was sold by you?

Zhao Wenjing’s father gritted his teeth after his mouth twitched slightly. Whatever you say, you can’t disagree with me when I tell you this.

Bang! A goalkeeper pulled Zhao Wenjing’s thoughts back. A sweetlooking girl was pretty and her eyes rolled round and round at the door as if looking for something.

Wang Dayun was greeted with a wretched smile.

Zhao Wenjing looked at the side Chu Yun flashed a little bitterness in my heart.

If he really likes me, it’s more meaningful to have his support and I insist now, Zhao Wenjing thought silently.

Classmate, are you here to see a doctor or have an injection? Wang Dayan smiled.

The female classmate stepped back two steps. Wang Dayun kept a distance of several meters. When she saw Chu Yun sitting in the corner, her eyes lit up and she ran over and grabbed Chu Yun’s arm. She cried with joy, Teacher Chu, I finally found you.

Chu Yun frowned. Li Dan, do you have something?

Li Dan turned red and took Chu Yun’s arm path. Teacher Chu, I have something for you. Can you come out?

Chu Yun smelled the strange smell at the tip of his nose and immediately turned white. Li Dan’s purpose was nodded Good.

When Li Dan followed Chu Yun out of the clinic and passed Wang Dayun, he also looked frightened and avoided this move, which immediately caused a critical strike to Wang Dayun.

Wang Dayun watched the two of them leave and said sadly, Even if I go, Dr. Chu is really handsome, but this female classmate won’t bury me like this, making me look like a strange uncle selling lollipops. Dr. Zhao, I trust your eyes. Can you judge me for being so obscene?

Wang Dayun’s tone is sad and inexplicable. Looking back, I saw that Zhao Wenjing was staring at the door and a tear slipped from the corner of his eye.

Er, you, are you okay? Wang Dayun was startled to think that Zhao Wenjing had always liked Chu Yun, and immediately he patted his head and said wryly, Dr. Zhao, don’t think much. I guess that girl is looking for Dr. Chu to ask about her illness. After all, Dr. Chu’s medical skills are good. Hey hey!

Why don’t you listen to the old man’s words? They went to a quiet corner behind the clinic. Chu Yun stretched out his hand and fanned his nose and said with a smile.

Li Dan a face of embarrassment to see Chu Yun fan nose movement is red face can not be too, I’m sorry, teacher Chu, I really rented a house outside before I hid my illness from you.

A few days before New Year’s Day, Li Dan came to see a doctor and said that he had body odor. After Chu Yun made a diagnosis and treatment, he found that Li Dan’s body odor was caused by moisture entering the body. However, Li Dan refused to admit that Chu Yun had given her some treatment suggestions and she left. Now it seems that Li Dan is a steep person who didn’t listen to these suggestions.

My body odor is getting worse and worse. Many students know that Teacher Chu is begging you to help me cure it. Li Dan’s eyes are red when he talks about this.

Chu Yun said lightly, No wonder you kept a distance of one meter from Dr. Wang just now. Why didn’t I let you have nothing to bask in the sun and move a house?:

Chapter 243 Medical skill leads to mental difficulty.

Li Dan wry smile way Chu doctor which come to the sun these days

Chu Yun one leng immediately to react \

Then you didn’t move when I asked you to move, Chu Yun said lightly.

Li Dan shook his head bitterly. Teacher Chu, I have been looking for that place for a long time before I found it. If I want to change places, I really don’t know where I should live.

digression

Does anyone want to film me? Fly away silently …

Do, chapter seventyseven flirting

In early summer and autumn, my heart hit a warm current again, and at this moment, she was deeply moved by Ji Hanmo.

She really wants to try Ji Hanmo if she gets revenge. This seems to be a very good thing, too

Ji Hanmo, when I get things done, we …

flute! Early summer and autumn words were interrupted by a car horn coming from behind before they were finished. Early summer and autumn and Ji Hanmo turned their heads and looked back at the same time.

A familiar car parked behind them, with Yan Junzhe at the head, and several cars of the same color parked behind them.

Liu Fan came from the car and trotted over here.

At this time, Ji Hanmo still held tightly the early summer and autumn.

Liu Fan is coming in early summer and autumn, I gently beat my chest in calligraphy for a season. Let him look bad quickly.

Unless you promise me that you will never get that word again, Ji Hanmo held on to the early summer and autumn.

Ok, I promise you, I will never say it again. I think I will definitely live a long life. Early summer and autumn looked at early summer and autumn with a smile.

That’s more like it. Ji Hanmo finally had a smile in his eyes. Liu Fan was released from the early summer and autumn near that moment.

Rolling the window Ji Hanmo looked at Liu Fan with a smile.

What a coincidence!

Is it really you? I still see flowers in my eyes. Liu Fan smiled and looked around at Ji Hanmo and his face in early summer and autumn. There is nothing unusual about their faces. Rest assured that their faces will smile more. How did you stop the road? Is the car broken? Miss Xia, why don’t you go by bus?

Don’t bother inflammation less just pick up a word can go now JiHanMo smiled.

In this case, let’s go! Less inflammation is still waiting for Miss Xia. We’ll see you later. Liu Fan no longer said anything, ha ha smiled and said a few pleasantries and turned away.

Miss Xia shook her hand at Liu Fan with a faint smile on her face until Liu Fan left, and she was slightly relieved.

I don’t know what happened, but she felt guilty for no reason just now.

Ji Hanmo glanced at his head in early summer and autumn and asked, What did you just say we were going to do when you finished your work?

Nothing after I tell you now we also go! The car behind the car has been honking its horn all the time. There is nothing to say in early summer and autumn.

There is another excuse for our next meeting, and I look forward to it again. Ji Hanmo’s eyes are smiling and driving slowly towards the prosperous times.

In early summer and autumn, the mood is somewhat complicated. I glanced at Ji Hanmo and cast my eyes in the rearview mirror. There is an unspeakable taste lingering in my heart.

Ji Hanmo is irritable, straightforward, passionate, and unabashed. Love makes her parry, and she has a vague willingness to compromise. What if Yan Junzhe does that? If one day he knew that she was Yang Xiaoning, what would he do according to his personality?

Even if you rob her, you should bully her!

In early summer and autumn, I had a slight headache and vomited a sigh. I closed my eyes slightly and dozed off by my seat.

Car inflammation behind him pursed his lips and said nothing. The sight fell on the front of the car, and the face was so cold that people couldn’t guess what he was thinking

During the prosperous times, Liu Fan invited Ji Hanmo and early summer and autumn to enter the private box, and the tea drinks and fruits disappeared with later generations. Even Yan Junzhe didn’t know where he went and disappeared.

How strange! Don’t call me here to invite me to eat fruit? In early summer and autumn, my eyes glanced at the tea table, which was full of fruits, and my eyes were confused.

It seems that she has never been treated like this. This is the first time before. Either she didn’t appreciate it very much, or she came and sent it away like anger.

When you come, you will be safe. Ji Hanmo held a piece of watermelon with a small fork on his face and handed it to his mouth in early summer and autumn.

I’ll come myself. I’m not used to Ji Hanmo’s intimacy in early summer and autumn, and my face leans slightly to Ji Hanmo.

Ji Hanmo’s hand left one in the early summer and autumn.

Don’t refuse me. Ji Hanmo took a deep look at the early summer and autumn. Before I loved someone, it was enough to watch her happy. But after I went through where will you go, I found that loving someone is to take care of her for life.

digression

Ji Hanmo sent watermelon to early summer and autumn and looked at her eyes affectionately and said

I don’t know what to say in early summer and autumn, but I’m not used to it, but I can’t help it. Ji Hanmo opened his mouth and bit the watermelon.

Ji Hanmo, I can’t stand your enthusiasm. Early summer and autumn sighed.

I just missed you because my expression was too tactful and subtle. Now I’m not so enthusiastic. I’m afraid you’ll be chased away again. Ji Hanmo looked at the early summer and autumn with a smile in his eyes and a small fork in his mouth.

In early summer and autumn, I looked at Ji Hanmo with a smile. Aren’t you afraid that being too enthusiastic will scare me away?

run? Do you think you can run? Even if you run to the ends of the earth, I will get you back. The smile in Ji Hanmo’s eyes is stronger. Put out your finger and gently wipe the juice from the corners of your mouth in early summer and autumn.

You will spoil me like this. Early summer and autumn sighed faintly, and the in the mind was nervous again.

I just want to spoil you and get used to you so that all men can’t stand your bad temper so that you can stay with me forever.

Ji Hanmo jokingly said that his face was heavily spoiled.

In the early summer and autumn, there is a row of black lines flowing in the head, and my heart is warm. Is this to say that I am spoiled? She admitted that Shi Ji Han Mo had a high EQ, and they were very happy and comfortable together.

If Yan Junzhe could be half as good as him, they wouldn’t be like this.

In the early summer and autumn, I can’t help but think of Yan Junzhe’s melancholy passing by.

Think about what? JiHanMo see early summer and autumn eyebrows slightly wrinkled asked 1.

What do you want Yan Junzhe to call me over for? Early summer and autumn took a look at JiHanMo back thoughts.

Sure enough, it was him who said that all four things were correct.

Yu se dumbfounded

She can’t say that he has clairvoyance and can see through the impenetrable drawer.

He can’t see

Because she can’t see either.

So she had no idea that there was something in this drawer.

Now you still say that you came to this room first? Ji Weiyan is justified.

Yu se said nothing, and this time she couldn’t find any reason to oppose him.

Do you want to wash it again? He really wants two people to take a bath together, but when he asks, he knows it’s impossible. Then this woman will cut him down unless he tells his true identity.

She is really stupid.

Fuck off. I’m not going to wash it with you. I did.

Don’t you feel dirty in your front clothes?

Yu color stared at him. She thought about it for a long time before deciding to take a bath. So he said, I’m willing to leave you alone.

But Ji Weiyan knows that she is not happy at all. She must change into clean and refreshing clothes after taking a shower, even if it is a hole. If it is clean, it will be good to wear it. She will feel itchy and get to know her. It’s not a day or two ago when she was in a small rental house. She used to it like this. He knows.

Why don’t I lend you clothes for one night? You wash it again? Ji Weiyan tried to persuade her, or she wouldn’t want to sleep tonight. If she didn’t change clothes and sleep, she would be tossed and turned like a thorn. Absolutely.

You wash, you don’t care about me. She still went out to figure out how to get out.

That’s so annoying

Well, I’m worried that the extremes meet. After all, I put my white feet on the floor, but this instant metaphor from Ji Weiyan has a feeling of falling from my heart.

Turned around and walked out, and the man in the bathroom behind him soon took a bath in Xi Xi Shui.

It was also at this time that she remembered that something was wrong. He didn’t seem to take the laundry in. He was carrying her in.

Uh, so he’s going to come out dressed like she is now?

It’s hard to think about it

I thought about it in circles in the room, but I couldn’t figure out how to go out by myself or let a man go out.

She’s tangled

The man in the bathroom has finished washing.

Yu Se is struggling and doesn’t know what to do. When a man opens bathroom door to learn from her, he reveals a handsome face. A woman brings me a home. Actually, he wants to show it because he is afraid of scaring her. That’s not good.

I’m not your maid or your assistant. Yu Se doesn’t want to talk to him. She hasn’t figured out a way out yet.

I won’t force you to take it or not, so I’ll just go out naked and take it myself and wear it again. Ji Weiyan didn’t worry and didn’t panic when he said it. He didn’t think it was shameful, but he felt that it was only natural.

Yu Se immediately came to her senses and said, Don’t come out, I’ll get it for you. She was afraid that if she accidentally missed his body, she wouldn’t want it.

Ji Weiyan just laughed. Then please hurry up.

Yu color opened the cupboard and picked out a set of home, and rushed to the bathroom. His hand was handed in, but his body was twisted at the door. You take it quickly. There was a mosaic glass door far from him, but the door was cracked. Yu color still felt uneasy about being so close to him.

Ji Weiyan’s funny. I took it slowly and changed it. The jade color has long since run away.

Shu’s short stature is full of water drops. The incandescent lamp in the room is shining with a little reflective metaphor. I just look back and see Shu Shuang’s leisure man envious at heart.

She also wanted to change into a clean suit, but she didn’t.

Jealous. She’s jealous of men. What, does he have her?

Ji Weiyan pressed the button and looked at it without a glance. At the same time, he blew his hair. His hair was short and dry for a while, but it was really nothing to do. Let’s just blow it, and then he can lie comfortably in bed. He will be interesting to see what he will do tonight. He won’t really wear that suit and wear half pants that are still wet for one night.

But tonight will be over. What about that night?

He’s a little worried about his woman.

How uncomfortable it is to wear half wet pants, but it happened that women are hostile to him now, which also made him unable to figure out a way to talk about her at the moment.

It’s a little bad. It’s a little difficult

Yu Se Chat sat in the only chair in the room. Ji Weiyan watched her and watched her.

I really don’t know what the police in this police station mean by putting her with him.

Yu color brain hole started to move at this moment.

Maybe she was given to this man as a gift?

She is really right when she thinks so. She is Jiang Junyue’s gift to Ji Weiyan.

She and Ji Weiyan this gift justified who also can’t say anything.

But Yu Se has no idea that men are Ji Weiyan.

At the moment, I am also particularly entangled.

If she is really a gift from this man, I’m afraid she won’t know if she can escape this man’s clutches tonight. Watching him put his mobile phone next to him has enriched her imagination again. Hey, are you a prisoner or a plainclothes?

Ji Weiyan gracefully turned around and put away the hand hair dryer, which was a little noisy. My name is not hello.

It’s really boring to know that he is so arrogant. Sir, are you a prisoner or a plainclothes? Please give me an explanation. She’s about to be opened up by a curious baby.

Did I tell you the reason for this?

Section 599

Then you let me call you sir. He’s insulting her.

That’s a polite question. Should I answer your question or not? Ji Weiyan replied, and she walked to the front of the bed. This time, he lay down on the bed with his hands and pillows, and then changed the TV into a music channel. There was just soothing music playing out, which was very suitable for sleep.

You … what did you say? When the lamp is turned on, you should think about it in a room, so the metaphor skin of the picture will itch.

Lights, I’m going to rest.

It’s only ten o’clock late when Yu Se looks at it, which is too early.

But I don’t want to rest so she doesn’t, she doesn’t have a place to rest. She doesn’t have a bed, and she is very upset at the bottom of her heart. Sir, are you a man?

Sure enough, it was him who said that all four things were correct.

Yes Ji Weiyan restored his concise style.

Since it’s a man, you should sleep in the chair and I will sleep in the bed. Men always let women let men.

Ji Weiyan sat up long. She finally got to this point. This is good. Let you sleep in the bed, but I have one condition.

You said Yu’s eyes lit up and there was hope that she would not sleep on the bench tonight.

I won’t agree until you change your dirty and semiwet clothes and don’t dirty my bed, otherwise I won’t let you in this bed.

Ps Five Watches to make up for two watches every day! !

Chapter 74 Fanwai Dyed Combination (396)

She has no clothes to change. I don’t have any

爱上黄桃子!揭秘其丰富营养与神奇功效

黄桃子,一种美味可口的水果,不仅口感独特,而且营养丰富,被誉为“水果皇后”。近年来,人们对黄桃子的喜爱有增无减,那么,究竟黄桃子有哪些神奇的功效呢?下面,就让我们一起揭秘黄桃子的丰富营养与神奇功效。

首先,黄桃子富含多种维生素。据营养学专家介绍,黄桃子中含有丰富的维生素C、维生素A、维生素E以及多种微量元素,如钙、磷、铁等。这些维生素和微量元素对于维持人体健康具有重要作用。维生素C具有抗氧化、增强免疫力、预防感冒等功效;维生素A对视力、皮肤、免疫系统等方面都有益处;维生素E则有助于延缓衰老、预防心血管疾病。

其次,黄桃子具有丰富的膳食纤维。膳食纤维是一种不能被人体消化吸收的碳水化合物,对于促进肠道蠕动、预防便秘、降低胆固醇等具有显著作用。研究表明,每天摄入足够的膳食纤维,可以降低患心脏病、糖尿病等慢性病的风险。

此外,黄桃子还具有以下神奇功效:

1. 延缓衰老:黄桃子中的抗氧化物质可以有效清除体内的自由基,延缓细胞衰老,保持肌肤年轻。

2. 降低血糖:黄桃子中含有丰富的膳食纤维和微量元素铬,有助于降低血糖,对糖尿病患者具有一定的辅助治疗作用。

爱上黄桃子!揭秘其丰富营养与神奇功效

3. 增强免疫力:黄桃子中的维生素C和维生素A可以增强人体免疫力,提高抵抗力,预防疾病。

4. 利尿消肿:黄桃子具有利尿消肿的功效,对于水肿、高血压等疾病有一定的缓解作用。

5. 帮助消化:黄桃子中的膳食纤维有助于促进肠道蠕动,改善消化系统功能,预防便秘。

6. 抗癌作用:黄桃子中的某些成分具有抗癌作用,可以预防癌症的发生。

总之,黄桃子作为一种营养丰富、功效神奇的水果,深受人们的喜爱。在日常生活中,适量食用黄桃子,不仅可以满足口感,还能为身体带来诸多益处。然而,值得注意的是,黄桃子性寒,脾胃虚寒者应适量食用。让我们一起享受这份大自然的馈赠,把健康带回家!

神秘枸杞红枣秘方,延缓衰老,重拾青春活力

在岁月的长河中,人们对于青春活力的追求从未停止。而如今,一项神秘的枸杞红枣秘方悄然走红,声称能够延缓衰老,重拾青春活力。这个秘方究竟有何神奇之处?让我们一起来揭开它的神秘面纱。

枸杞,被誉为“神仙果”,自古以来就被认为是滋补强身的佳品。它含有丰富的营养成分,如多糖、蛋白质、维生素等,具有抗疲劳、抗氧化、抗衰老等多种功效。红枣,则具有补血养颜、增强免疫力、调节内分泌等作用。将这两种天然食材结合,便形成了这个神奇的秘方。

据传,这个枸杞红枣秘方源自我国古代宫廷秘方,经过历代传承,逐渐流传于民间。其制作方法简单,只需将枸杞和红枣按照一定比例混合,加入适量的清水,用文火慢炖即可。炖煮过程中,枸杞中的有效成分会充分释放,与红枣的营养相得益彰,形成一种独特的滋补功效。

那么,这个神秘的枸杞红枣秘方究竟有哪些神奇的功效呢?

首先,枸杞红枣秘方具有显著的抗氧化作用。随着年龄的增长,人体内的自由基会不断积累,导致细胞老化。而枸杞红枣中的抗氧化成分能够有效清除自由基,减缓细胞老化速度,从而延缓衰老。

其次,枸杞红枣秘方有助于改善肌肤状况。红枣富含维生素C和维生素E,能够促进肌肤胶原蛋白的生成,使肌肤更加紧致有弹性。同时,枸杞中的多糖成分能够调节肌肤的水油平衡,使肌肤焕发出健康光彩。

再者,枸杞红枣秘方具有增强免疫力的作用。红枣中的多种微量元素和维生素能够增强人体免疫力,提高抵抗力,预防疾病。而枸杞中的多糖成分则能调节免疫细胞,使免疫系统更加稳定。

此外,枸杞红枣秘方还能改善睡眠质量。枸杞具有安神作用,能够帮助改善失眠、多梦等症状。红枣则具有补血安神的效果,有助于改善睡眠质量。

那么,如何正确饮用这个神秘的枸杞红枣秘方呢?

1. 每日饮用一次,每次30-50克,可根据个人口味适量增减。

神秘枸杞红枣秘方,延缓衰老,重拾青春活力

2. 最好在晚上睡前饮用,有助于改善睡眠质量。

3. 持续饮用,效果更佳。

总之,这个神秘的枸杞红枣秘方,以其独特的滋补功效,成为了现代人追求健康、延缓衰老的佳品。让我们一起来品味这份来自大自然的馈赠,重拾青春活力,迎接美好人生。

白茶养生功效全解析:探寻健康长寿之道

白茶,作为我国六大茶类之一,其独特的制作工艺和丰富的营养成分,使其在茶叶界独树一帜,备受瞩目。自古以来,白茶就被誉为健康养生的佳品,其养生功效更是令人称道。本文将从白茶的营养价值、养生功效以及饮用方法等方面,为您全解析白茶的养生之道。

首先,白茶的营养价值丰富。白茶中含有丰富的茶多酚、儿茶素、氨基酸、维生素和矿物质等营养成分。这些物质不仅有助于提高人体免疫力,还具有抗氧化、抗衰老的功效。长期饮用白茶,可以滋养身体,保持肌肤弹性,延缓衰老过程。

白茶的养生功效主要体现在以下几个方面:

1. 抗氧化:白茶中含有丰富的抗氧化物质,如茶多酚、维生素C等。这些物质能有效清除人体内的自由基,防止细胞受到氧化损伤,减少衰老。研究发现,白茶的抗氧化能力比绿茶更强。

2. 降低胆固醇:白茶中含有丰富的茶皂素,能有效降低人体内的胆固醇水平,尤其是“坏胆固醇”。长期饮用白茶能预防心血管疾病,改善血脂异常,维护心血管健康。

3. 调节血糖:白茶中含有多种多糖和多酚类化合物,能抑制肠道对葡萄糖的吸收,调节血糖水平。此外,白茶还能促进胰岛素的分泌,增强机体对葡萄糖的利用能力。因此,白茶对于预防和控制糖尿病有一定的辅助作用。

4. 提高免疫力:白茶中含有丰富的维生素C和多种微量元素,能增强机体的免疫功能。同时,白茶还能刺激淋巴细胞的活性,提高人体的抗病能力。适当饮用白茶有助于预防感冒等常见疾病,提高整体的健康水平。

白茶养生功效全解析:探寻健康长寿之道

5. 抑制肿瘤生长:白茶中含有多种多酚化合物,能抑制肿瘤细胞的增殖,诱导肿瘤细胞凋亡,达到预防和治疗肿瘤的作用。研究表明,白茶对于乳腺癌、肺癌等多种肿瘤都有一定的抑制作用。

白茶的饮用方法也很重要。一般来说,白茶的饮用方法有两种:一种是泡茶,一种是冲饮。泡茶的方法是将茶叶加入温水中,然后放入茶杯中,泡上5-10分钟,即可饮用;冲饮的方法是将白茶叶加入温水中,放入茶杯中,然后加入温水,即可饮用。

总之,白茶作为一种健康养生的佳品,具有丰富的营养价值、独特的口感和香气,是健康生活的伴侣。在品味白茶的过程中,我们能够体验到茶叶带来的滋补与滋养,从而感受到健康与养生的力量。让我们共同探寻白茶的养生之道,追求健康长寿的生活。

盐酸异丙嗪片治疗过敏:疗效可靠,副作用小

盐酸异丙嗪片,作为一种常用的抗组胺药物,在治疗过敏性疾病方面表现出了良好的疗效和安全性。本文将从盐酸异丙嗪片的作用机理、适应症、疗效和副作用等方面进行详细阐述。

首先,盐酸异丙嗪片的作用机理是通过抑制组胺的释放和拮抗组胺受体,从而减轻或消除过敏反应引起的症状。组胺是一种在人体内自然产生的物质,当人体接触到过敏原时,组胺会释放出来,引起过敏反应。盐酸异丙嗪片可以有效地抑制组胺的释放,减轻过敏症状,如鼻塞、流涕、打喷嚏、皮肤瘙痒等。

盐酸异丙嗪片的适应症较为广泛,主要包括以下几种情况:1. 过敏性疾病:如过敏性鼻炎、荨麻疹、皮炎等;2. 晕动症:包括晕车、晕船、晕飞机等;3. 恶心和呕吐:如麻醉和手术后的恶心呕吐,以及放射性和药物性恶心呕吐;4. 镇痛:如术后疼痛,可与其他止痛药合用。

盐酸异丙嗪片治疗过敏:疗效可靠,副作用小

在疗效方面,盐酸异丙嗪片对轻度至中度的过敏反应通常非常有效。对于长期和季节性过敏性鼻炎、血管运动性鼻炎、过敏性结膜炎、荨麻疹等疾病,盐酸异丙嗪片可以起到很好的缓解作用。此外,盐酸异丙嗪片在治疗晕动症、恶心呕吐和术后疼痛等方面也有显著疗效。

尽管盐酸异丙嗪片具有较好的疗效,但其副作用相对较少且轻微。常见的副作用包括口干、嗜睡、便秘等。在长期使用过程中,可能会出现一些严重的并发症,如肝功能异常和心律失常等。因此,在服用该药期间应密切监测身体状况,并遵循医生的建议。

需要注意的是,盐酸异丙嗪片并非适用于所有过敏患者。对于孕妇、哺乳期妇女、新生儿、早产儿以及对本品过敏的患者应禁用。此外,高空作业者、驾驶员、机械操作者在工作时间内也应禁用。在使用盐酸异丙嗪片期间,应避免饮酒或饮用含有酒精的饮料,以免加重药物的不良反应或影响药物的疗效。

总之,盐酸异丙嗪片在治疗过敏性疾病方面具有可靠的疗效和较小的副作用。在医生指导下合理使用,可以有效缓解过敏症状,提高患者的生活质量。然而,患者在使用过程中仍需关注自身反应,如有不适,应及时就医。

详析人参与西洋参功效的微妙区别

人参与西洋参,虽然同属五加科,但在药性、功效及适用人群上存在微妙区别。本文将从以下几个方面进行详细解析。

一、药性区别

人参性温,味甘微苦,具有大补元气、固脱生津、补脾益肺、安神益智等功效。适用于元气亏虚、气短乏力、食欲不振、失眠多梦等症。而西洋参性凉,味甘微苦,具有补气养阴、清热生津、益肺阴、清虚火等功效。适用于气阴两虚、口干舌燥、心烦失眠、咳嗽气喘等症。

二、功效区别

人参的功效主要体现在以下几个方面:

1. 补气:人参具有大补元气的功效,对于元气亏虚、气短乏力等症有显著疗效。

2. 固脱生津:人参能固脱生津,适用于气虚欲脱、大汗淋漓、口渴等症状。

3. 补脾益肺:人参能补脾益肺,适用于脾气虚弱、肺气虚弱等症。

4. 安神益智:人参具有安神益智的功效,适用于失眠多梦、健忘、注意力不集中等症。

西洋参的功效主要体现在以下几个方面:

1. 补气养阴:西洋参具有补气养阴的功效,适用于气阴两虚、口干舌燥、心烦失眠等症。

2. 清热生津:西洋参能清热生津,适用于热病后期、津液耗伤、口渴等症状。

3. 益肺阴、清虚火:西洋参能益肺阴、清虚火,适用于肺阴虚、咳嗽气喘等症。

三、适用人群区别

人参适用于元气亏虚、气短乏力、食欲不振、失眠多梦等症的人群。而西洋参适用于气阴两虚、口干舌燥、心烦失眠、咳嗽气喘等症的人群。

四、注意事项

1. 人参性温,体质偏热者应慎用。

2. 西洋参性凉,脾胃虚寒者应慎用。

详析人参与西洋参功效的微妙区别

3. 两者均属补药,过量服用可能导致身体不适。

4. 孕妇、哺乳期妇女及儿童应遵医嘱使用。

总之,人参与西洋参在药性、功效及适用人群上存在微妙区别。了解两者的特点,合理选择使用,才能更好地发挥其药用价值。在服用过程中,还需注意个人体质及用药禁忌,以确保安全有效。

红枣枸杞食谱助力内分泌调理,养颜美容,焕发青春活力

在快节奏的现代生活中,内分泌失调已成为许多人的健康困扰。红枣和枸杞作为传统的滋补食材,不仅味道鲜美,更具有调节内分泌、养颜美容、焕发青春活力的神奇功效。以下是一些简单易学的红枣枸杞食谱,帮助你调理内分泌,焕发青春光彩。

一、红枣枸杞养生粥

材料:红枣10颗,枸杞15克,大米100克,清水适量。

做法:

1. 将红枣洗净,去核,备用。

2. 枸杞用清水冲洗干净。

3. 大米用清水浸泡30分钟。

4. 锅中加入适量清水,大火烧开后,放入大米煮至沸腾。

5. 撇去浮沫,放入红枣和枸杞,转小火慢炖30分钟。

6. 粥熟后,加入适量冰糖调味即可。

功效:红枣枸杞养生粥具有补气养血、调节内分泌的作用,特别适合女性食用,有助于改善经期不适,养颜美容。

二、红枣枸杞炖鸡汤

材料:土鸡半只,红枣20颗,枸杞10克,姜片适量,料酒适量。

做法:

1. 土鸡洗净,切块,焯水去血沫。

2. 锅中加入适量清水,放入鸡块、姜片、料酒,大火烧开后撇去浮沫。

3. 加入红枣和枸杞,转小火慢炖1小时。

4. 炖至鸡肉熟烂,加入盐调味即可。

红枣枸杞食谱助力内分泌调理,养颜美容,焕发青春活力

功效:红枣枸杞炖鸡汤具有滋阴补肾、调节内分泌的功效,适合体质虚弱、内分泌失调的人群食用。

三、红枣枸杞养生茶

材料:红枣5颗,枸杞10克,蜂蜜适量。

做法:

1. 将红枣洗净,去核,备用。

2. 枸杞用清水冲洗干净。

3. 锅中加入适量清水,放入红枣和枸杞,大火烧开后转小火煮10分钟。

4. 滤出汤汁,加入适量蜂蜜调味即可。

功效:红枣枸杞养生茶具有补血养颜、调节内分泌的作用,适合上班族、学生等长期处于亚健康状态的人群饮用。

四、红枣枸杞炖羊肉

材料:羊肉500克,红枣20颗,枸杞10克,姜片适量,料酒适量。

做法:

1. 羊肉洗净,切块,焯水去血沫。

2. 锅中加入适量清水,放入羊肉、姜片、料酒,大火烧开后撇去浮沫。

3. 加入红枣和枸杞,转小火慢炖1小时。

4. 炖至羊肉熟烂,加入盐调味即可。

功效:红枣枸杞炖羊肉具有温补气血、调节内分泌的功效,适合冬季食用,有助于驱寒保暖。

总之,红枣枸杞食谱在日常生活中具有极高的养生价值。通过合理搭配,我们可以在享受美食的同时,调理内分泌,养颜美容,焕发青春活力。让我们从今天开始,关注自己的健康,为自己打造一个美好的生活。

葡萄籽精华胶囊:增强免疫力,提高身体抵抗力

随着生活节奏的加快和环境污染的加剧,我们的身体免疫系统承受着前所未有的压力。如何增强免疫力,提高身体抵抗力,成为了许多人关注的焦点。葡萄籽精华胶囊作为一种天然的保健品,因其独特的功效而备受瞩目。

葡萄籽精华胶囊的主要成分是葡萄籽提取物,其中含有丰富的多酚、原花青素等活性物质。这些成分具有强大的抗氧化作用,能够有效清除体内的自由基,保护细胞免受氧化损伤,从而提高身体的免疫力。

首先,葡萄籽精华胶囊能够增强免疫系统功能。多酚和原花青素能够刺激体内免疫细胞的活性,提高免疫细胞的吞噬能力,使免疫系统更加敏锐地识别和消灭病原体。这对于预防疾病、提高身体抵抗力具有重要意义。

其次,葡萄籽精华胶囊具有抗炎作用。原花青素能够减轻身体的炎症反应,有助于舒缓身体不适,提升身体整体健康水平。对于患有慢性炎症性疾病的人群,葡萄籽精华胶囊可以起到辅助治疗的作用。

此外,葡萄籽精华胶囊还具有以下功效:

1. 抗氧化:清除自由基,预防细胞氧化损伤,延缓衰老;

2. 改善血液循环:扩张血管,促进血液循环,降低血脂,预防心血管疾病;

3. 改善皮肤状况:增强皮肤组织的弹性,改善皮肤干燥,减少皱纹和色斑;

4. 抗过敏:抑制过敏因子,提高细胞对过敏源的耐受性;

葡萄籽精华胶囊:增强免疫力,提高身体抵抗力

5. 抗辐射:提高身体防辐射能力,降低电磁辐射对人体的损害。

葡萄籽精华胶囊的使用方法相对简单,一般建议每天服用1-2粒,餐后服用效果更佳。需要注意的是,葡萄籽精华胶囊并非药物,不能替代药物治疗疾病。在服用过程中,如有任何不适,请及时咨询医生。

总之,葡萄籽精华胶囊作为一种天然的保健品,具有增强免疫力、提高身体抵抗力的显著功效。在日常生活中,适量服用葡萄籽精华胶囊,有助于提高身体健康水平,抵御疾病侵袭。然而,对于葡萄籽精华胶囊的服用,还需根据个人体质和需求,在专业医生的指导下进行。让我们一起关注身体健康,增强免疫力,拥抱美好生活!

热门白茶茶饮新趋势,深度解读其养生功效与魅力

随着生活节奏的加快,人们对健康养生的关注度日益提高。茶饮作为日常饮品的重要组成部分,其养生功效受到越来越多人的青睐。在众多茶饮中,白茶以其独特的制作工艺、口感和丰富的营养价值,成为养生茶饮的新宠。本文将深度解读白茶茶饮的新趋势,探讨其养生功效与魅力。

热门白茶茶饮新趋势,深度解读其养生功效与魅力

白茶,作为中国六大茶类之一,其制作工艺简单,采摘后经过萎凋、干燥等步骤,保留了茶叶中最原始的营养成分和活性物质。其特点为“白毫满披、银装素裹”,色泽清雅,口感鲜爽。近年来,白茶茶饮逐渐成为一种新趋势,受到茶饮爱好者和养生达人的追捧。

首先,白茶具有丰富的养生功效。白茶富含茶多酚、黄酮类物质等抗氧化成分,能有效清除体内自由基,延缓细胞衰老,保持肌肤紧致有弹性。同时,白茶中的茶多酚和咖啡因等成分有助于促进脂肪分解,减少脂肪在体内的堆积,从而达到降脂减肥的效果。此外,白茶还具有调节血糖、抗菌消炎、养心安神等功效,适合各个年龄段的人群饮用。

其次,白茶茶饮的口感清新,适合搭配多种食材。近年来,许多茶饮品牌推出以白茶为基础的茶饮新品,如白茶冰淇淋、白茶奶茶等。这些新品不仅口感独特,而且具有白茶的养生功效。例如,白茶冰淇淋在保留了白茶清雅口感的同时,还具有消暑解渴的功效;白茶奶茶则将白茶的清新与奶茶的醇厚相结合,口感层次丰富。

此外,白茶茶饮还具有以下特点:

1. 产地丰富:白茶主要产于我国福建省,如福鼎、政和等地。不同产地的白茶具有独特的风味和品质,为茶饮爱好者提供了丰富的选择。

2. 品种多样:白茶根据不同的制作方法,可分为白牡丹、寿眉、白瓷等多个品种。每种品种都有其独特的口感和功效,满足不同消费者的需求。

3. 时尚元素:随着茶饮文化的传播,白茶茶饮逐渐融入时尚元素,成为年轻人追求健康生活方式的象征。

总之,白茶茶饮作为养生茶饮的新趋势,凭借其丰富的养生功效、独特的口感和时尚元素,逐渐成为茶饮市场的新宠。在未来的发展中,白茶茶饮有望在保持传统工艺的基础上,不断创新,为消费者带来更多美味与健康相结合的茶饮新品。

红糖养生之道:提高抵抗力,焕发健康美丽

红糖,作为我国传统的天然甜味剂,自古以来就被人们视为养生佳品。它不仅味道醇厚,营养价值丰富,还具有提高抵抗力、焕发健康美丽的神奇功效。今天,就让我们一起来了解一下红糖的养生之道。

首先,红糖富含多种营养成分。据研究发现,红糖中含有的钙、铁、锌、锰等矿物质含量是白糖的数倍。这些矿物质对于人体健康至关重要,尤其是铁元素,对于预防和治疗贫血具有显著效果。此外,红糖中还含有丰富的氨基酸、维生素和糖分,能够为人体提供能量,增强体质。

其次,红糖具有提高抵抗力的作用。在寒冷的冬季,人体容易受到病毒的侵袭。红糖中的糖分和矿物质能够增强人体免疫力,提高抵抗力。同时,红糖中的铁元素可以促进血红蛋白的生成,改善血液循环,使身体更加健康。

红糖养生之道:提高抵抗力,焕发健康美丽

此外,红糖还具有养颜美容的功效。红糖中的天然糖分和多种维生素能够滋养肌肤,使肌肤保持水润、光泽。对于女性来说,红糖还具有暖宫、调经的作用,对于改善痛经、经期不适等问题具有显著效果。

那么,如何正确食用红糖呢?

1. 红糖水:将适量红糖加入水中煮沸,待冷却后饮用。红糖水具有暖胃、养颜、抗衰老的功效。

2. 红糖姜茶:将红糖和姜片一起煮水,饮用时可以加入适量的蜂蜜。红糖姜茶具有暖身、驱寒、调理肠胃的作用。

3. 红糖红枣枸杞茶:将红糖、红枣和枸杞一起煮水,饮用时可以加入适量的蜂蜜。红糖红枣枸杞茶具有补血、养颜、抗衰老的功效。

4. 红糖芝麻糊:将红糖、芝麻粉和适量的水混合均匀,煮成糊状。红糖芝麻糊具有润肠通便、养颜美容的作用。

总之,红糖作为一种天然养生佳品,具有提高抵抗力、焕发健康美丽的神奇功效。在日常生活中,我们可以通过食用红糖水、红糖姜茶、红糖红枣枸杞茶和红糖芝麻糊等方式,让红糖为我们的健康保驾护航。当然,在食用红糖的过程中,也要注意适量,以免摄入过多的糖分导致身体不适。