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Yan … Any suspection.i mother want to continue to stop! Aside suspection.i aunt stretched out his hand and stopped her.

Yan ... Any suspection.i mother want to continue to stop! Aside suspection.i aunt stretched out his hand and stopped her.

Nothing! Aunt suspection.i laughed let’s do it quickly! Maybe the children are hungry!

Mother Huangfu, come on, speed up the manual operation!

Yan Jing is busy with such a family meal, but she has never seen a faint warmth lingering in her heart, giving her a feeling that she is a big family.

After eating a meal for nearly two hours at one o’clock in the afternoon, the meal finally ended and everyone left one after another. Yan Ye Huangfu Lin was taken away by Huangfu Qing after they left!

It’s about to be learned. Remember to study hard and don’t mess around with those boys! Every time the exam is lower than the fifth, I will rebuild it! Huangfuqing sounded stern.

Yan pie mouth feels that she is not married but has found a mother who is more strict than her mother! Her mother never cares about her grades whether she kisses or not.

Being held by a small hand is a few times bigger than himself品茶. The expression of gratitude in the heart of the hand can be expressed here品茶!

The man will be wrong, and she will rebel against her tone and immediately sink. Can’t this be done?

Yan wanted to roll her eyes. However, seeing that she was dressed like a lady, she finally endured the effort and nodded her head and replied softly, I will do it!

Huang Fuqing was satisfied with this and then hummed, You can’t do anything if you want it. I heard that your college entrance examination results are not so good? Glanced at her sideways eyes suspection.i three little tone is full of ao however that can say you have no heart to learn! I’ll only let you go through the back door once. If you don’t feel better, I’ll send you back!

Yan has made it completely clear that this person can blink her eyes and turn her gratitude to him into ashes. Does he mean that everyone can get into Imperial University if he studies hard? People’s IQ is also high or low, okay? I’m afraid one of her classmates can study hard. However, every exam can keep the edge of the grid, save everything and get up earlier than everyone else at night. It is said that she didn’t study well in the exam for two years, but she didn’t even get a low grade in the college entrance examination. If she met her, she would surely know how ridiculous her argument was.

You’re not angry? Huh? It’s a little nasal. Well, it’s less fierce. Lazy and casual, Yan doesn’t want to admit it, but it’s true. She likes to hear him talk like a king.

gas! Too angry! Yan opened his mouth when he narrowed his eyes to reveal that dangerous light. I was such a jerk before. I didn’t study the educational resources of Langempire well!

… suspection.i three little narrow squint not sure whether this girl deceive him.

… Yan suppressed a smile and looked calm. God knows how much fun it is to frown and ponder.

Don’t wear such a short back skirt! Finally suspection.i three little irrelevant to this sentence.

Yan stunned and looked down at her revealing a knee and a calf dress. Is this still short? I can’t wear those hip skirt shorts?

The shortest is ten centimeters at the back! Huangfuqing thought that a group of peak sexually teenagers in the house frowned tightly. She was not taller than those models. However, the slender, symmetrical, white and longlegged charm did not lose her demon face. No halter tops! Shoulders are not allowed to be bare … Her shoulders are round and jade, and her delicate collarbone is the most beautiful line he has ever seen.

These clothes are not prepared by you! Yan wronged that this is not allowed. You just get a set to cover me up!

… MajorGeneral HuangFuSan glanced at her, and there was really no place where he was willing to let others see the last thing and nodded. That’s a good discussion!

Good girl! After enduring this for a long time, Yan finally couldn’t help but spray I still think that your face confuses all beings. Why don’t you go out without a mask! Say that finish, regardless of the reaction of the man behind him, he directly crossed him and headed for No.1 hospital.

Suspection.i three little leng for a long time gave a pleasant smile.

Sisterinlaw, is this a compliment that you are too handsome? It’s a bit of a wild sound. Huangfu Sanshao turned around and saw his second brother smile with a vague face. Didn’t you leave?

I want to come back and see you again! Huangfu Er Shao took his brother’s shoulder. Where can I find such a young and lovely girl!

Don’t imagine her in your mind! Huangfuqing folded sound cold so said

Huangfu Lang was shocked. Are you serious? My brother was caught by his mother when he slept. My mother wanted her daughterinlaw to be crazy and forced to take charge, but I didn’t expect his attitude to be like this …

Chapter 23 My Goddess

One night of peace, Yan woke up early the next day and finally learned! Last night, I was so excited that I almost couldn’t sleep until after midnight. I combed, washed and changed into a decent dress and ran out happily with my bag.

I just rushed to the door and had to open the door in the future when I heard a magic sound, and I almost gave up my hands in fear. This was a reaction, not her own will.

What are you doing so early? Sitting on the sofa reading newspapers suspection.i three little cold asked

Yan turned around and remembered that there was still such a person in the family who wanted to feel guilty. Well … I should go to school品茶. Can you get something to eat by yourself?

no! In a word, she simply broke her delusion that it’s only six o’clock and the school roots haven’t opened the door! Come back to cook!

Yan pie mouth can finally be appointed to come back and cook, and while cooking, resentment and pouting can hang two pounds of pork.

Have a meal! When everything was ready, the girl gave a soft cry and picked up her small bag. Just as she was about to leave, she was dragged by someone who approached the restaurant.

Eat! Suspection.i three little command took her back to the restaurant.

You are ready to eat! Yan stared at him, and this person is endless.

Sit and eat! Huangfu Sanshao ignored him, and his voice was cold like an emperor giving orders.

Yan leng didn’t expect him to let himself eat. He sat down opposite the man and began to eat. Occasionally, he saw him eating in an orderly way. Gradually, her excitement seemed to settle down. The original burst burst heartbeat seemed to return to calm. Yeah, it’s just a study. Not nervous and excited like that!

Suspection.i three little glanced at her and saw that she was finally able to eat calmly. A pair of critical eyes just flashed a trace of satisfaction. His wife must be humiliated.

At 7: 20, the two men officially set off from No.1 Hospital, and Yan looked at them and followed them. Three little seductive eyes flashed and wondered, That … I can go if you don’t go to see me off! Imperial University in Washington is not far away, even if she walks there, it will only take half an hour.

Major General Huangfusan handed her his briefcase and said slowly, I’m just going to Imperial University to take you by the way!

Oh! Yan obediently replied, generally holding his briefcase with him, followed him to the garage to get the car, and then obediently took the copilot seat.

Looking at the scenery outside the window, I have a daydreaming feeling品茶. I have been sleeping like this for the past few days, but I got a big bargain, which made her scared and uneasy. Her life seems to have jumped into the palace from the slums. She feels that she has nothing special. The only thing is that she got drunk and slept with a man in the middle of the night.

Out of the corner of his eye, he carefully glanced at the man driving, so what kind of woman does a man want? Will she be solely responsible?

What are you thinking? Park the car and teach the parking space of the building to be suspection.i.three little before turning to look at this girl who is in a daze.

ah? No! Yan shook her head and tried to throw out those bad thoughts in her mind. He is so much older than her. When he is old, she will take good care of him and repay him.

Master suspection.i glanced at him, but in her eyes at an early age, it was charity. Del’s light was very puzzled. What could cause her such strong kindness?

All right, you go to your class! Wait for me on the twelfth floor here after class! Any suspection.i master ordered

Yan nodded just two steps and then stopped and turned to look at Huangfu Sanshao. Well, if you are busy, I will go back by myself!

Not too busy! There’s just a meeting! Go ahead and remember to copy the schedule! Huangfu sanshao avenue

Yes! Yan nodded before turning to go.

Wait! Any suspection.i three little exports stopped yan and then put a paper bag into yan’s hand before turning away.

Yan looked at the paper bag in his hand and thought that his wallet was confiscated by him. Did he give it back to her? While walking, I opened the paper bag, but it was not her wallet, but a brandnew white mobile phone and a red wallet. When I opened the wallet, I not only had her money, but also a gold card品茶. When I looked up at the teaching building, the figure had disappeared.

Section 11

Holding the paper bag tightly, the round and slender fingers are slightly white with force, and the gratitude in my heart seems to overflow my heart. It is not because of that card that I can make the gold card, not because of the expensive mobile phone or wallet, but because this person is more meticulous about her heart than anyone else. She is not satisfied with what she lacks and what she needs. This person will prepare everything she needs or not.

I turned around and made up my mind to earn a lot of money after studying hard. I want to repay him with a lot of money. I also want to be good to him. All the good people who are good to her want to be treated well. When I think of being good to her, she thinks of the other two. I wonder what happened to Fu Ting and Bin Luo? Is Fu Ting willing to go to the third year of senior high school as Uncle Fu, and does Bin Luo really want to study abroad?

Took out his mobile phone from his bag and Yan first dialed Fu Ting’s words.

Hello, who are you? As soon as the words were connected to Yan, I heard the familiar sound, the lady’s voice and the female Chinese mouth unconsciously dyed a smile for a long time. When the other party finally got impatient, she smiled and said, I am Yan!

Ahhh …

The other party screamed like a pig, so Yan had to take her mobile phone away and wait to make sure that the other party was calm before putting it in her ear.

Zhen-yu li put chopsticks jun yan micro cu mom, your elders can have a little kindness and generosity! Do you have to make everyone unhappy?

Zhen-yu li put chopsticks jun yan micro cu mom, your elders can have a little kindness and generosity! Do you have to make everyone unhappy?

In the eyes of the public, Li Zhenyu asked Du Hua so bluntly that he was very polite and didn’t leave any feelings.

Du Hua angry again regardless to shout in order to maintain the Xia Xue you talk to your mother like this! She didn’t take mom seriously, and she taught you badly! Get her out of here quickly. It’s up to me!

Li Zhenyu’s eyebrows screwed tighter, but there was no superfluous word. He got up directly with his coat and picked up Tingting without looking. Let’s go to the backyard for dinner!

*

Xia Xue didn’t expect Li Zhenyu to meet her. She fell out with his own mother! But she also knows that many things are not as simple as they seem.

There must have been bad blood between Li Zhenyu and Du Hua. The appearance of Xia Xue was a fuse that completely ignited the war between mother and son.

Is so Xia Xue pour some embarrassed.

Back in the backyard, the servant brought a big lunch again.

Shirley’s old lady took a nap, and Su Lin and Tang Manni naturally accompanied Du Hualu on a voyage, and it was not good to come over. The full table of rich dishes was enjoyed by Li Zhenyu, Tingting and Xia Xue.

I’m sorry, I didn’t expect things to get so stiff! Xia Xue gently apologized, even if it wasn’t her fault, it was because of her.

Li Zhenyu was silent for a while and looked at Xia Xue with deep eyes, but it seemed to penetrate her and see some distant place. I broke up with her when I was very young!

No one will understand or believe this sentence if it is uttered mindlessly! But it’s snowy in summer!

Although she doesn’t know what happened between Li Zhenyu and Du Hua, she knows that the cruelest thing for a child is to abandon!

A mother who lacks a sense of responsibility, a cold and indifferent family relationship and an unforgettable injury! Enough to destroy bones and maintain all ties of kinship.

I think I can understand your feeling! Xia Xue looked at Li Zhenyu and she bit her lip and gently said, Because I am the same! I was abandoned by my mother when I was very young!

? 1 I didn’t do anything bad

Xia Xue never thought that he could talk so much with someone who had only known him for two days.

Maybe the wine was too mellow that day; Maybe there are too many things repressed in my heart; Perhaps it was similar childhood experiences that made her pour out her depression.

She talked about her life, her mother, her childhood! Talking about her mother’s abandonment and indifference, even now she still can’t let it go.

Section 6

Sitting opposite Li Zhenyu for a long time, she kept smiling, shaking her head, thoughtfully and reminiscing …

Li Zhenyu doesn’t talk much. He listens more often. Whenever Xia Xue’s glass is dry, he will pour her wine. Whenever the summer snow stops, he will timely guide the topic and let her continue to talk.

There are always indulgences in people’s life, and Xia Xue indulged once! When she realized that she had said too much, Tingting disappeared.

Li sister-in-law took Tingting to take a lunch break! Let’s continue! Li Zhenyu said and filled the Xia Xue glass again.

Xia Xue woke up and refused to drink again. She waved her hand and smiled wryly. Did I say too much!

Your story … is very special! Li Zhenyu took a sip of his glass and sighed softly. It reminds me of my childhood!

Xia Xue finally caught the opportunity to take the initiative. She stretched out her hand and pulled the messy hair on her forehead and smiled. I’m a little curious about your story! Mind sharing it with me?

Li Zhenyu looked up at her. I don’t know what Xia Xue felt. His eyes were a little sharp, which made her heart jump. But soon, the cold in his eyes dispersed and he looked at her gently. I just heard that Wu Tianyou is your boyfriend?

Xia Xue frightened suddenly forget to spy on zhen-yu li things turn to the offensive and defensive no! Have I been to …? Maybe you heard it wrong!

She deliberately omitted the story with Wu Tianyou and talked about it in front of a man who is not familiar with personal privacy; Second, he hid her heart pain and dared not touch it today. Maybe he thought of the name, but she would never take the initiative to confess.

Zhen-yu li put chopsticks jun yan micro cu mom, your elders can have a little kindness and generosity! Do you have to make everyone unhappy?

Oh good LiZhenYu didn’t delve into is a smile is! If you had a boyfriend, you wouldn’t go on a blind date that day!

… Xia Xue suddenly a flushed embarrassment than.

Li Zhenyu didn’t seem to see Xia Xue embarrassed. He looked up and gulped down the red wine in his glass. I’ll introduce you to a guarantee better than that one another day!

It seems difficult to continue the topic here! Xia Xue lowered his eyes and said, I seem to have drunk a little!

Li Zhenyu thought briefly about the service road, Tingting is already asleep. If you go there again, you might as well go to my room lounge for fear of waking her up!

Okay. His room lounge? Xia Xue vaguely felt something was wrong, but he didn’t mind, and she didn’t have to be too melodramatic.

*

I was harassed by Zhang Peng for two consecutive nights and didn’t sleep well. After drinking some wine, Xia Xue slept in the dark and didn’t even have a dream.

When Xia Xue opened her eyes, she found that the room was dark and there seemed to be a person sitting beside her. She woke up quickly and sat up and asked, Who?

The man turned around and an enlarged cast handsome face appeared in front of Xia Xue. Looking at the woman, she seemed to be frightened by him. He sounded I didn’t do anything bad! Your cell phone keeps ringing and I hesitate to wake you up.

… And after a pause, Xia Xue heard a faint phone ring in her satchel. She hurriedly took it out to see that the number was from Han Xiao and she was connected.

Thank God you finally answered the phone! Han Xiao’s high decibel voice is full of anxiety and worry. I heard that you ran away from home and didn’t tell me where you went-you still treat me as a friend!

Xia Xue took the phone away from her ear and waited until Han Xiao roared before she gently told her that my student taught piano yesterday and you helped me find that job.

Wow, aren’t you fired? Korea laugh make a fuss up and throw a series of questions how to go back? What the hell is going on? Can you tell me clearly!

Cough Xia Xue took his eyes and glanced at Li Zhenyu. He casually walked to the window to see the scenery outside, and it was already the beginning of the lights outside the window. I fell out with Zhang Peng and I can’t stay at that home … I’m going to move to the school dormitory!

Move to me! Han Xiao immediately demanded, Although I am not big here, it is better to live in a crowded room than in a dormitory!

Entering the training base, Lu Wenbin found the staff on duty and opened the dressing room and equipment room.

Entering the training base, Lu Wenbin found the staff on duty and opened the dressing room and equipment room.

After changing training and bringing a basket of equipment to the training ground, Lu Wenbin chose a 25-meter right Italian ball penalty spot to try his special skills.

After finding the penalty spot, Lu Wenbin placed several dummies in the penalty spot goal as a human wall to block the near corner before returning to the penalty spot to prepare the penalty ball.

Open the unified skill page. Lu Wenbin thought, double-click the Italian ball primary skill system and jump out a section of Do you want to start making this skill? Confirm no popup window.

Lu Wenbin took a deep breath and then clicked OK.品茶

Then Lu Wenbin lost control of his body.

He looked at his body like a bystander, carefully arranged the football and looked at the goal behind the human wall.

At this time, Lu Wenbin was surprised to find that a red sight appeared in his eyes, jumping around according to the position of the wall and the four dead corners of the goal at the penalty spot.

After jumping for a while, it was probably decided which corner to hit. After that, the sight was fixed, and the dead angle of the right corner was a little bit off, that is, the human wall blocked the goal corner here.

In the actual game, the general human wall is to block the near corner goalkeeper, and if the goalkeeper hits the near corner and hits the door frame, it is not easy for the goalkeeper to jump into the system品茶. It should be based on this principle to choose the position to hit the door.

Moreover, it is estimated that in order to prevent the world from being hit, the sight was specially moved into the goal.

The position of the sight is not a dead angle, but it is not far from the dead angle.

If this position can be scored, it will be difficult for goalkeeper Ji to save it.

To hit the door, the position is determined, and then Lu Wenbin’s body is controlled to move slightly to the left, and then slowly back a few steps.

After retreating to the appropriate position and waiting for a while, the system controlled Lu Wenbin’s body and began to run up.

Lu Wenbin clearly felt the rhythm of body running, and then watched and felt the left foot customized to support the foot, the right foot and the instep to draw the ball in the middle.

When kicking the ball, Lu Wenbin’s right foot pulls to the right.

Then Lu Wenbin watched the ball go up to the right bottom line, bypassed the wall, crossed an arc on the right side of the head, and got into the crosshairs just now.

Although it didn’t directly hit the position of the sight, it was also a very high-quality Italian ball.

Nine times out of ten, the goalkeeper can’t catch such a shot in the actual game.

This skill is really a bunker. Lu Wenbin thinks he got it.

Chapter 119 Italian ball opportunity

Lu Wenbin’s skill went into a 9-minute cooldown after he made a primary skill of Italian ball.

Then Lu Wenbin began to try his own shooting skills to play Italian ball.

However, although he can score goals occasionally, the success rate is much lower. Lu Wenbin scored three goals after hitting two Italian goals outside the penalty area.

This is still without a goalkeeper. If there is a goalkeeper, Lu Wenbin may not get in at all.

It should be a long way from reality if you don’t make the Italian ball skill take the penalty yourself in the game.

You can’t practice Italian ball all the time, otherwise your body can’t stand it.

When Lu Wenbin comes, he starts to practice his project, and then every 9 minutes, when the skills cool down, he will shoot a special skill Italian ball and learn by observing the skills.

By noon, Lu Wenbin’s physical and mental ball skills had improved, and he had been able to hit the door frame two or three times with one shot, and his progress was not bad.

After the team resumed training on February 12, Lu Wenbin also began to practice Italian balls in training and attracted the attention of coaches and teammates.

Everyone observed that Lu Wenbin’s shooting skill in the restricted area was good, but the level of Italian ball shooting was not very high after he left the restricted area and added a human wall.

Reading in sections 55

To be able to say so-so

However, in these ordinary Italian ball training, Lu Wenbin can occasionally shoot a high-quality Italian ball, which is either a dead angle goal or a dangerous brush against the post and fly out of bounds.

From everyone’s eyes, overall, Lu Wenbin’s Italian ball level looks good.

In fact, everyone doesn’t know that Lu Wenbin occasionally hits a few good balls. It’s really that Lu Wenbin plays with his skills after cooling for more than 9 minutes.

However, it is quite exciting for Ralph Lannick to get a kick once in a while.

The goal rate of Italian ball is not high, even if Beckham, a world-famous Italian ball player, has a goal rate of less than 1, which is even worse for others.

Some players with a goal rate of more than 1 or even 2 Italian balls have fewer free throws and do not reflect the big data probability.

It’s good that German-B players can occasionally hit a foot and go straight to the dead corner, so that the goalkeeper can’t even catch the ball.

Oh, replied the good news, then opened it and didn’t want to say anything to Zhao.

But Zhao is very easy to get up the courage to sit over and naturally will not miss this opportunity easily.

It’s been a while since you didn’t come to study and you dropped out of school. Zhao added.

There are no physical conditions, and I have rested at home. Good news replied lightly.

Well, you don’t look very well, Zhao Cheng said, pushing a box in front of Jiayin. This is our own donkeyhide gelatin for conditioning. If you don’t dislike it, you can eat it.

iqqs

319 unexpected surprise

Good news Look at the pink tin box and look at Zhao Cheng. Zhao Cheng, thank you for your kindness, but I can’t accept this thing.

What can’t be accepted? Zhao couldn’t understand and refused to stubbornly ask

Jiayin pursed her lips and smiled, then took out a pink diamond ring that she always refused to wear, and put on her name Because I am married, my husband told me that I can’t accept gifts from male friends casually

Zhao Cheng …

I was particularly embarrassed to take Ejiao back and take myself away from Jiayin’s side. I was still far from sitting in a corner.

Zhao Cheng is a modest rich second generation. He has a food factory at home and drives a BMW. His external image is almost impossible, but if he opens his mouth with good news at home, he should not refuse. Who knows that he is not a bumpkin and knows nothing? Such a ring is enough for his whole fortune. Of course, Zhao Cheng did not expect that the good news was married.

Good news is not to show off wealth, nor is it highprofile. It is the simplest and most effective way to refuse a possible admirer.

Evening good news began to worry.

Zhou Chuhan always sends videos to himself at this time every day. Why is there no movement over there today? After waiting for another ten minutes, there was still no news, so I couldn’t wait to send it myself, but there was a lot of ringing here and there was no connection.

Zhou Chuhan is very tired. Did he not wake up today or went out to work early in the morning or something happened?

Oh, replied the good news, then opened it and didn't want to say anything to Zhao.

Jiayin’s mind began to think again, and then I couldn’t get through, but the more I couldn’t get through, the more I wanted to call.

It was almost eleven o’clock when suddenly there was a sound outside the house.

Good news A tingle sat up and wondered if Zhou Chuhan had come back, but it was impossible. He had only been away for five days, and it would take seven days at the earliest.

However, the door opened in a second and Zhou Chuhan was at the door.

The good news was that I couldn’t believe my eyes were worried for a night and suddenly surprised her to come to Zhou Chuhan’s arms barefoot without wearing slippers. How did you suddenly come back! I’m worried to death by calling you so many words.

Come back when the work is finished. Zhou Chuhan hugged his soft wife and bowed her head and kissed her forehead. The plane won’t be turned on, otherwise how dare I not pick up the wife’s words?

Good news lightly chastised, Then why don’t you call me before you come back?

Zhou Chuhan sighed, I wanted to give you a surprise at the beginning. I booked the plane and it will land later. As a result, the plane was late and turned my wife’s surprise into a fright.

I’m not scared, but I’m a little worried. The plane must be exhausted after sitting for so long. Good news emerged from Zhou Chuhan’s arms and took him to the bathroom.

Zhou Chuhan was in no hurry, but he picked up the good news and put it on the bed. Then he took out a gift box of exquisite shoe box size from the salute box, Give my wife a gift and wait for me to take a shower before you open it.

Jiayin took the gift box to see I don’t know what to do.

Zhou Chuhan didn’t say that he went to the bathroom with a change of laundry. bathroom door couldn’t wait to open the box, and there was a layer of silver foil wrapped in it, and then he opened the tin foil. Suddenly, a pair of lifelike little people appeared in front of the good news.

The good news is that when I saw the two little people hugging each other tightly, I was surprised that the little people were exactly the same as themselves and Zhou Chuhan, that is, they narrowed their finger rings, all of which were pink stamen rings, and Zhou Chuhan brought himself to buy him platinum rings of the same type.

And I am wearing a long white wedding dress, beautiful and moving. Zhou Chuhan is wearing a white dovetail ceremony, which is also handsome and threatening.

This is a perfect couple!

Zhou Chuhan came out of the bathroom to see the good news and lay on his bed staring at himself.

Do you like it?

Jiayin nodded. Mmhmm. That’s amazing. How did you do it?

Zhou Chuhan sat on the bed and picked up the pair of little people and said, This is a wax figure. Do you know that there is a hall of fame in Hollywood, USA, where there are many lifelike wax figures of worldfamous stars? I happened to meet the wax figure master, so please make us such a pair.

Husband, you have a big face and the master deserves to be a master. It’s really not as good as the two of us. Jiayin sighed

How can a fool master be called a master if he makes a wax figure that is thousands of miles away from people? Zhou Chuhan chuckled and then narrowed them down and put them in the most conspicuous place in the bedroom. We haven’t taken a wedding photo yet. This will take the place of waiting for a while. I will arrange a honeymoon and take a wedding photo by the way.

Good news lies in Zhou Chuhan’s arms. It’s not a form to spend the day together without going on a honeymoon or taking a wedding photo.

Section 32

Zhou Chuhan rubbed Jiayin’s hair and said, But I want to give you the best part. I don’t want to leave a little regret when we are old, whether it is day or form.

The good news is funny. How can I get away with this ugly duckling? I won’t change it if I meet you, a stupid fool.

Zhou Chuhan also smiled, It’s true that I’m lucky that you don’t abandon my indifference and quirks and treat me well.

Which one is good for you?

Who knows who is good to me? Zhou Chuhan stretched out his hand and put his arm around the good news, tired but satisfied.

Since the doctor said that your body needs to be recuperated for two or three years, we’ll wait for two or three years. Anyway, we are young and I haven’t had enough time for two people. It’s really uncomfortable to think about our world if there are multiple third parties.

Hearing Zhou Chuhan say this, I knew that although he didn’t ask himself the result, he had already communicated with the female doctor privately, and he had to know his own situation, so he would gently comfort himself at this time.

Good news decided not to change, but even more afraid to tell Zhou Chuhan that when Xiaobei said,’ It’s up to you to decide for yourself’, he also lectured her with righteous words. Now it’s his turn to know that many things are reasonable but he doesn’t want to abide by them.

Jiayin nodded and was very clever. Well, I’ve already taken the medicine prescribed by the doctor to recuperate my body, but I feel guilty after waiting for two or three years.

iqqs

32 Xiaobei gets married

After that, their lives seemed to be on the right track and became calm and simple.

When Zhou Chuhan goes to the company class on time every day, he must put off all entertainment and go home for dinner. When the afternoon is free, he will go to school on time.

But these seemingly calm good news hide secrets that are not known.

The ovulation period was as scheduled, but the good news secretly came to the doctor Qin Jie’s house and found that Qin Jie’s house had a small operating room with quite a lot of equipment, which made people believe that Good News was very curious and asked, Qin Jie, how many patients am I? Yu Qin Jie will make such a place at home.

Qin Jie contacted Jiayin several times to know her identity, that is, she just wanted to have a baby. She said, There are not many people who take the risk of artificial insemination with me like this. I mainly do artificial insemination for surrogacy institutions here.

The good news immediately understood that Qin Jie was an important technical link in the illegal surrogacy industry chain and would secretly make such a place directly at home.

Since Qin Jie is pregnant for illegal surrogate women, she has naturally done many cases. Although this operation is illegal, the good news is more reassuring

Qin Jie gave Jiayin a direct pregnancy. The success rate of this operation is 40%. After receiving Jiayin enough money, Qin Jie will be responsible for Jiayin until the pregnancy is successful.

No one can imagine the pain of artificial hand conception, but the good news is that she can have a baby as soon as possible. She gritted her teeth and said nothing.

Listen to the group of less guffaw Li Ling shook his head and met this group of less gong bald people is sure to bleed.

With a hint of curiosity, Li Ling turned to be surrounded by this group of less Wu Brown.

the strong

Li Ling’s pupil suddenly shrank in his heart. This person must have come from sitting in a 32yearold sedan chair before.

However, Li Ling wondered how the other party could be blackmailed by Gong Bald.

Looking at Wu Brown, a face of humbled Li Ling suddenly understood the heart. Haha, it must be because this group of villagers overflowed and breathed.

In the face of dozens of ancient fighters, Wu Brown dared not behave in such a way even if he was conceited.

It’s all scattered.

Li Ling waved and turned to look at the corners of Li Jiang’s mouth with a smile.

Li Jiang Day naturally feels that Wu Brown’s breath fluctuates with a dignified expression and gathers around Li Ling to be careful.

nothing

Hao, Si Er, you go to the box first and I’ll wait.

Say Li Ling went to Wu Brown and said, Come with me.

Wu Brown stared at Li Lingke with poor eyes and felt dozens of hostile eyes around him. He couldn’t help sighing and walked into a box with Li Ling’s footsteps.

Li Jiang day followed and went in.

Looking at three people walked into the box with four Qin Hao glances don’t know what Li Ling is doing.

Tu Xiaosi, have you found that Brother Ling has changed a lot before?

Can’t you find out? Didn’t you see the speed and strength of Ling Ge’s hand in Dianshan Village at that time? It was definitely worse than that of a professional boxer.

Don’t you think Brother Ling has been fooling others before?

Who cares? Just ask him to remember our brothers.

too

Inside the box, Li Ling sat on the soft sofa and opened a bottle of red wine and poured it into the goblet.

Wu Brown’s eyes flickered and stared at Li Ling several times and tried to make moves, but they all held back.

At the entrance of Li Jiang Sky Box, the expression is dignified and the muscles are tight, ready to shoot.

What’s your name? Li Ling looked up at Wu Brown calmly.

It sounds as if the speaker is asking about the level. Wu Brown’s eyelids jumped and said coldly, What are you?

Hehe

Put the goblet. Li Ling crossed his legs and threw the waist embroidered spring knife on the coffee table. You came from me.

That’s right, Wu Brown snorted and laughed. It’s a pity that you let me down. It’s just a dark peak and you dare to take a 32person sedan chair.

Disappointed Li Ling corners of the mouth smile more strong corner swept to Li Jiang day asked can you find his identity?

ke

When Li Jiang nodded, his right hand turned and a flash lit up.

I’ll have an answer in three minutes at most when I send his photo back to headquarters.

Listen to the group of less guffaw Li Ling shook his head and met this group of less gong bald people is sure to bleed.

Wu Brown’s face changed slightly. You really are government people.

Li Ling smiled and didn’t answer, waiting for Li Jiang’s answer.

ding dong

Less than ten seconds in Li Jiang, the mobile phone rang.

Turn on the phone, Li Jiang took a look at Wu Brown and said, Wu Brown, a diviner, stepped into the Sanshou division of the Republic of China four years ago. Luyang is now doing trade business. Three children and a wife at home died of cancer a year ago and became a teaching assistant at the College of Pediatrics.

That’s enough before Li Jiang continued to read Wu Brown’s treelined interrupted, If you don’t marry, I’ll come to you as an ancient warrior this time. Even if you are government people, you shouldn’t involve my family.

Sit down and have a drink

Li Ling Wu Brown poured a glass of red wine with a faint smile on his face.

Wu Brown’s face is complicated. Sitting opposite Li Ling, I don’t know what the young people across the street want to do.

Let me introduce myself firstmy name is Li Ling Li Xuanhu Sun.

What? Wu Brown’s face changed greatly. You are Li Laodoyen Sun. No wonder Li Laodoyen is a military man.

No, no, no Li Ling waved. My grandfather is a military man, but I’m not.

That you are Wu Brown looked at Li Ling with a confused face.

I represent myself

You want to be the martial arts leader yourself. Wu Brown’s eyes narrowed and he couldn’t help laughing. You don’t seem qualified enough.

Wulin leader Li Ling ha ha smiled and said, That was a hundred years ago. Now who wants to be this ghost leader?

Then why are you parading through the city in a 32person sedan chair?

I’d love to.

er

Wu Brown won’t believe Li Ling’s words. No matter what you want to do, I, Wu Brown, will challenge you.

challenge

Sure enough, it was him who said that all four things were correct.

Yu se dumbfounded

She can’t say that he has clairvoyance and can see through the impenetrable drawer.

He can’t see

Because she can’t see either.

So she had no idea that there was something in this drawer.

Now you still say that you came to this room first? Ji Weiyan is justified.

Yu se said nothing, and this time she couldn’t find any reason to oppose him.

Do you want to wash it again? He really wants two people to take a bath together, but when he asks, he knows it’s impossible. Then this woman will cut him down unless he tells his true identity.

She is really stupid.

Fuck off. I’m not going to wash it with you. I did.

Don’t you feel dirty in your front clothes?

Yu color stared at him. She thought about it for a long time before deciding to take a bath. So he said, I’m willing to leave you alone.

But Ji Weiyan knows that she is not happy at all. She must change into clean and refreshing clothes after taking a shower, even if it is a hole. If it is clean, it will be good to wear it. She will feel itchy and get to know her. It’s not a day or two ago when she was in a small rental house. She used to it like this. He knows.

Why don’t I lend you clothes for one night? You wash it again? Ji Weiyan tried to persuade her, or she wouldn’t want to sleep tonight. If she didn’t change clothes and sleep, she would be tossed and turned like a thorn. Absolutely.

You wash, you don’t care about me. She still went out to figure out how to get out.

That’s so annoying

Well, I’m worried that the extremes meet. After all, I put my white feet on the floor, but this instant metaphor from Ji Weiyan has a feeling of falling from my heart.

Turned around and walked out, and the man in the bathroom behind him soon took a bath in Xi Xi Shui.

It was also at this time that she remembered that something was wrong. He didn’t seem to take the laundry in. He was carrying her in.

Uh, so he’s going to come out dressed like she is now?

It’s hard to think about it

I thought about it in circles in the room, but I couldn’t figure out how to go out by myself or let a man go out.

She’s tangled

The man in the bathroom has finished washing.

Yu Se is struggling and doesn’t know what to do. When a man opens bathroom door to learn from her, he reveals a handsome face. A woman brings me a home. Actually, he wants to show it because he is afraid of scaring her. That’s not good.

I’m not your maid or your assistant. Yu Se doesn’t want to talk to him. She hasn’t figured out a way out yet.

I won’t force you to take it or not, so I’ll just go out naked and take it myself and wear it again. Ji Weiyan didn’t worry and didn’t panic when he said it. He didn’t think it was shameful, but he felt that it was only natural.

Yu Se immediately came to her senses and said, Don’t come out, I’ll get it for you. She was afraid that if she accidentally missed his body, she wouldn’t want it.

Ji Weiyan just laughed. Then please hurry up.

Yu color opened the cupboard and picked out a set of home, and rushed to the bathroom. His hand was handed in, but his body was twisted at the door. You take it quickly. There was a mosaic glass door far from him, but the door was cracked. Yu color still felt uneasy about being so close to him.

Ji Weiyan’s funny. I took it slowly and changed it. The jade color has long since run away.

Shu’s short stature is full of water drops. The incandescent lamp in the room is shining with a little reflective metaphor. I just look back and see Shu Shuang’s leisure man envious at heart.

She also wanted to change into a clean suit, but she didn’t.

Jealous. She’s jealous of men. What, does he have her?

Ji Weiyan pressed the button and looked at it without a glance. At the same time, he blew his hair. His hair was short and dry for a while, but it was really nothing to do. Let’s just blow it, and then he can lie comfortably in bed. He will be interesting to see what he will do tonight. He won’t really wear that suit and wear half pants that are still wet for one night.

But tonight will be over. What about that night?

He’s a little worried about his woman.

How uncomfortable it is to wear half wet pants, but it happened that women are hostile to him now, which also made him unable to figure out a way to talk about her at the moment.

It’s a little bad. It’s a little difficult

Yu Se Chat sat in the only chair in the room. Ji Weiyan watched her and watched her.

I really don’t know what the police in this police station mean by putting her with him.

Yu color brain hole started to move at this moment.

Maybe she was given to this man as a gift?

She is really right when she thinks so. She is Jiang Junyue’s gift to Ji Weiyan.

She and Ji Weiyan this gift justified who also can’t say anything.

But Yu Se has no idea that men are Ji Weiyan.

At the moment, I am also particularly entangled.

If she is really a gift from this man, I’m afraid she won’t know if she can escape this man’s clutches tonight. Watching him put his mobile phone next to him has enriched her imagination again. Hey, are you a prisoner or a plainclothes?

Ji Weiyan gracefully turned around and put away the hand hair dryer, which was a little noisy. My name is not hello.

It’s really boring to know that he is so arrogant. Sir, are you a prisoner or a plainclothes? Please give me an explanation. She’s about to be opened up by a curious baby.

Did I tell you the reason for this?

Section 599

Then you let me call you sir. He’s insulting her.

That’s a polite question. Should I answer your question or not? Ji Weiyan replied, and she walked to the front of the bed. This time, he lay down on the bed with his hands and pillows, and then changed the TV into a music channel. There was just soothing music playing out, which was very suitable for sleep.

You … what did you say? When the lamp is turned on, you should think about it in a room, so the metaphor skin of the picture will itch.

Lights, I’m going to rest.

It’s only ten o’clock late when Yu Se looks at it, which is too early.

But I don’t want to rest so she doesn’t, she doesn’t have a place to rest. She doesn’t have a bed, and she is very upset at the bottom of her heart. Sir, are you a man?

Sure enough, it was him who said that all four things were correct.

Yes Ji Weiyan restored his concise style.

Since it’s a man, you should sleep in the chair and I will sleep in the bed. Men always let women let men.

Ji Weiyan sat up long. She finally got to this point. This is good. Let you sleep in the bed, but I have one condition.

You said Yu’s eyes lit up and there was hope that she would not sleep on the bench tonight.

I won’t agree until you change your dirty and semiwet clothes and don’t dirty my bed, otherwise I won’t let you in this bed.

Ps Five Watches to make up for two watches every day! !

Chapter 74 Fanwai Dyed Combination (396)

She has no clothes to change. I don’t have any

详析人参与西洋参功效的微妙区别

人参与西洋参,虽然同属五加科,但在药性、功效及适用人群上存在微妙区别。本文将从以下几个方面进行详细解析。

一、药性区别

人参性温,味甘微苦,具有大补元气、固脱生津、补脾益肺、安神益智等功效。适用于元气亏虚、气短乏力、食欲不振、失眠多梦等症。而西洋参性凉,味甘微苦,具有补气养阴、清热生津、益肺阴、清虚火等功效。适用于气阴两虚、口干舌燥、心烦失眠、咳嗽气喘等症。

二、功效区别

人参的功效主要体现在以下几个方面:

1. 补气:人参具有大补元气的功效,对于元气亏虚、气短乏力等症有显著疗效。

2. 固脱生津:人参能固脱生津,适用于气虚欲脱、大汗淋漓、口渴等症状。

3. 补脾益肺:人参能补脾益肺,适用于脾气虚弱、肺气虚弱等症。

4. 安神益智:人参具有安神益智的功效,适用于失眠多梦、健忘、注意力不集中等症。

西洋参的功效主要体现在以下几个方面:

1. 补气养阴:西洋参具有补气养阴的功效,适用于气阴两虚、口干舌燥、心烦失眠等症。

2. 清热生津:西洋参能清热生津,适用于热病后期、津液耗伤、口渴等症状。

3. 益肺阴、清虚火:西洋参能益肺阴、清虚火,适用于肺阴虚、咳嗽气喘等症。

三、适用人群区别

人参适用于元气亏虚、气短乏力、食欲不振、失眠多梦等症的人群。而西洋参适用于气阴两虚、口干舌燥、心烦失眠、咳嗽气喘等症的人群。

四、注意事项

1. 人参性温,体质偏热者应慎用。

2. 西洋参性凉,脾胃虚寒者应慎用。

详析人参与西洋参功效的微妙区别

3. 两者均属补药,过量服用可能导致身体不适。

4. 孕妇、哺乳期妇女及儿童应遵医嘱使用。

总之,人参与西洋参在药性、功效及适用人群上存在微妙区别。了解两者的特点,合理选择使用,才能更好地发挥其药用价值。在服用过程中,还需注意个人体质及用药禁忌,以确保安全有效。

热门白茶茶饮新趋势,深度解读其养生功效与魅力

随着生活节奏的加快,人们对健康养生的关注度日益提高。茶饮作为日常饮品的重要组成部分,其养生功效受到越来越多人的青睐。在众多茶饮中,白茶以其独特的制作工艺、口感和丰富的营养价值,成为养生茶饮的新宠。本文将深度解读白茶茶饮的新趋势,探讨其养生功效与魅力。

热门白茶茶饮新趋势,深度解读其养生功效与魅力

白茶,作为中国六大茶类之一,其制作工艺简单,采摘后经过萎凋、干燥等步骤,保留了茶叶中最原始的营养成分和活性物质。其特点为“白毫满披、银装素裹”,色泽清雅,口感鲜爽。近年来,白茶茶饮逐渐成为一种新趋势,受到茶饮爱好者和养生达人的追捧。

首先,白茶具有丰富的养生功效。白茶富含茶多酚、黄酮类物质等抗氧化成分,能有效清除体内自由基,延缓细胞衰老,保持肌肤紧致有弹性。同时,白茶中的茶多酚和咖啡因等成分有助于促进脂肪分解,减少脂肪在体内的堆积,从而达到降脂减肥的效果。此外,白茶还具有调节血糖、抗菌消炎、养心安神等功效,适合各个年龄段的人群饮用。

其次,白茶茶饮的口感清新,适合搭配多种食材。近年来,许多茶饮品牌推出以白茶为基础的茶饮新品,如白茶冰淇淋、白茶奶茶等。这些新品不仅口感独特,而且具有白茶的养生功效。例如,白茶冰淇淋在保留了白茶清雅口感的同时,还具有消暑解渴的功效;白茶奶茶则将白茶的清新与奶茶的醇厚相结合,口感层次丰富。

此外,白茶茶饮还具有以下特点:

1. 产地丰富:白茶主要产于我国福建省,如福鼎、政和等地。不同产地的白茶具有独特的风味和品质,为茶饮爱好者提供了丰富的选择。

2. 品种多样:白茶根据不同的制作方法,可分为白牡丹、寿眉、白瓷等多个品种。每种品种都有其独特的口感和功效,满足不同消费者的需求。

3. 时尚元素:随着茶饮文化的传播,白茶茶饮逐渐融入时尚元素,成为年轻人追求健康生活方式的象征。

总之,白茶茶饮作为养生茶饮的新趋势,凭借其丰富的养生功效、独特的口感和时尚元素,逐渐成为茶饮市场的新宠。在未来的发展中,白茶茶饮有望在保持传统工艺的基础上,不断创新,为消费者带来更多美味与健康相结合的茶饮新品。

红枣枸杞养生组合,女性必备的抗老养颜秘籍

在繁忙的现代生活中,女性朋友们总是为了事业、家庭、美容等问题而烦恼。其实,想要拥有健康的身体和美丽的容颜,并不需要花费大量的金钱和时间,只需从日常饮食中寻找一些天然的营养食材,就能达到事半功倍的效果。今天,就为大家揭秘一种女性必备的抗老养颜秘籍——红枣枸杞养生组合。

红枣,被誉为“天然维生素丸”,含有丰富的维生素C、维生素P、钙、磷、铁等营养成分,具有补中益气、养血安神、润燥止渴的功效。红枣中富含的抗氧化物质,可以有效清除体内的自由基,延缓衰老。同时,红枣还具有很好的补血作用,对于女性月经不调、贫血等问题有很好的改善作用。

枸杞子,作为传统的滋补药材,具有滋补肝肾、益精明目、养血安神、抗衰老等功效。枸杞子中含有丰富的维生素A、维生素C、胡萝卜素、钙、铁等营养成分,可以增强人体免疫力,预防疾病。枸杞子中的多糖成分,具有抗衰老、抗氧化、抗疲劳等作用,是女性抗老养颜的佳品。

红枣枸杞养生组合,将这两种天然食材相结合,优势互补,效果更佳。以下为大家推荐两种红枣枸杞养生饮品:

1. 红枣枸杞豆浆:将黑豆、红枣、枸杞清洗干净,黑豆泡8个小时左右,红枣去核,将黑豆、红枣、枸杞、水倒入豆浆机桶里,按五谷豆浆功能制作。豆浆做好后,加入红糖搅拌均匀即可。这款豆浆营养丰富,具有降低胆固醇、美容养颜的功效。

2. 红枣枸杞养生茶:将红枣、枸杞子、山楂干、陈皮和茉莉花茶用清水浸泡10分钟,洗去浮尘。将普洱茶放入凉水壶,加入开水浸泡10分钟以上。陈皮泡软后,用刀刮去内膜,红枣划几刀,与山楂干、陈皮一起放入锅中,加入泡好的茶汤。大火煮开后加入冰糖,再煮5分钟。茶壶洗净,放入枸杞子,加上茶漏,放入茉莉花。将锅内的材料与茶汤一同倒入茶壶中,浸泡5分钟即可。这款茶具有补血、明目、抗衰老的功效。

红枣枸杞养生组合,女性必备的抗老养颜秘籍

女性朋友们,不妨在日常饮食中添加红枣枸杞养生组合,让美丽与健康伴随您的一生。同时,保持良好的作息习惯、适当的运动,也能让您的容颜更加光彩照人。

热门白茶饮品新潮流,揭秘其独特保健功效

随着生活节奏的加快,人们越来越注重健康养生。在众多茶饮中,白茶以其独特的保健功效和优雅的口感受到越来越多人的喜爱。近年来,白茶饮品成为茶饮市场的新宠,各大茶馆、咖啡馆纷纷推出各种白茶饮品,引领茶饮新潮流。本文将揭秘白茶的独特保健功效,带您领略其魅力。

白茶,是中国六大茶类之一,以白牡丹、寿眉、贡眉等品种最为著名。其制作工艺简单,仅经过萎凋和干燥两道工序,保留了茶叶的天然营养成分。白茶饮品因其独特的口感和保健功效,成为茶饮市场的新宠。

首先,白茶具有抗氧化作用。白茶中含有丰富的茶多酚、儿茶素等抗氧化物质,能有效清除体内的自由基,延缓衰老。研究发现,长期饮用白茶能降低心血管疾病、癌症等慢性病的发病率。

其次,白茶具有消炎杀菌作用。白茶中的茶多酚和儿茶素具有消炎杀菌的作用,能有效抑制口腔、肠胃等部位的细菌滋生,预防口腔溃疡、肠胃炎等疾病。

再次,白茶具有降脂减肥作用。白茶中的茶多酚和儿茶素能降低血脂、胆固醇,促进脂肪代谢,有助于减肥。此外,白茶中的咖啡因具有提神醒脑的作用,能帮助消除疲劳。

此外,白茶还具有以下保健功效:

1. 提高免疫力:白茶中的茶多酚和儿茶素能增强人体免疫力,提高抵抗力。

2. 保护肝脏:白茶中的茶多酚和儿茶素具有保护肝脏的作用,能降低肝脏疾病的风险。

3. 抗过敏:白茶中的茶多酚和儿茶素具有抗过敏作用,能缓解过敏症状。

4. 帮助消化:白茶中的茶多酚和儿茶素能促进消化,缓解胃胀、胃痛等症状。

在茶饮市场上,白茶饮品种类繁多,如白茶冰淇淋、白茶奶茶、白茶果茶等。这些饮品在保留了白茶独特口感的同时,还兼具了各种水果、奶制品的营养价值,深受消费者喜爱。

总之,白茶饮品以其独特的保健功效和优雅的口感,成为茶饮市场的新潮流。在追求健康养生的今天,不妨尝试一下白茶饮品,让健康与美味同行。

热门白茶饮品新潮流,揭秘其独特保健功效

白茶茶饮,解锁数不尽的养生奥秘,远离疾病困扰

在繁忙的都市生活中,人们对于健康养生的追求日益增强。而在这其中,白茶茶饮以其独特的养生功效,逐渐成为了一种备受推崇的饮品。白茶,作为我国六大茶类之一,以其天然、纯净、清新的特点,解锁了数不尽的养生奥秘,帮助人们远离疾病困扰。

首先,白茶具有抗氧化作用。白茶中含有丰富的茶多酚、儿茶素等抗氧化物质,这些成分能够有效清除体内的自由基,延缓细胞衰老,预防心血管疾病。长期饮用白茶,有助于保持年轻态,提高免疫力。

其次,白茶具有抗炎作用。研究表明,白茶中的茶多酚具有抗炎、抗菌、抗病毒等作用,能够有效缓解炎症反应,降低慢性疾病的发生风险。对于患有慢性炎症的人群,适量饮用白茶,有助于改善病情。

再者,白茶具有降脂作用。白茶中的茶多酚能够降低血脂、胆固醇,预防动脉硬化。对于高血脂、高血压等心血管疾病患者,白茶茶饮是一种理想的辅助养生饮品。

此外,白茶还具有提神醒脑的作用。白茶中的咖啡因含量较低,但足以提神醒脑,使人保持清醒。在紧张的工作或学习之余,泡上一杯白茶,既能缓解疲劳,又能保持精神饱满。

白茶茶饮在养生方面的作用不仅于此。以下是一些白茶养生的小技巧:

1. 早晨饮用:早晨起床后,泡一杯白茶,有助于提神醒脑,开启一天的好心情。

2. 饭后饮用:饭后饮用白茶,有助于消化,降低血脂。

白茶茶饮,解锁数不尽的养生奥秘,远离疾病困扰

3. 睡前饮用:睡前饮用白茶,有助于放松身心,提高睡眠质量。

4. 适量饮用:每天饮用白茶3-5克为宜,过量饮用可能导致失眠。

总之,白茶茶饮以其丰富的养生功效,成为了现代人追求健康养生的首选。让我们共同解锁白茶的养生奥秘,远离疾病困扰,享受美好生活。

紫甘蓝菜:天然保健品,让你拥有强健体魄的秘诀

紫甘蓝,这种色彩鲜艳、营养丰富、口感脆爽的蔬菜,近年来在人们的餐桌上越来越常见。它不仅能够丰富我们的饮食,还能为我们的健康带来诸多益处。今天,就让我们一起来揭开紫甘蓝的神秘面纱,探寻它如何成为我们拥有强健体魄的秘诀。

首先,紫甘蓝富含丰富的维生素C,这是一种具有超强抗氧化能力的营养素。维生素C能够帮助我们的身体抵御自由基的侵害,减少氧化应激,从而延缓衰老过程。此外,维生素C还能促进铁的吸收,增强免疫力,对于预防感冒等疾病具有积极作用。

紫甘蓝菜:天然保健品,让你拥有强健体魄的秘诀

紫甘蓝中还含有大量的维生素E和维生素B族,这些营养素对于维护心血管健康、改善神经系统功能、增强记忆力等方面具有重要作用。维生素E具有抗氧化、抗衰老的功效,而维生素B族则能促进新陈代谢,提高身体能量水平。

值得一提的是,紫甘蓝中含有丰富的花青素,这是一种天然的抗氧化剂,具有抗炎、抗肿瘤、抗病毒等多种生物活性。研究表明,花青素能够降低癌症、心血管疾病、糖尿病等慢性病的发病风险。

此外,紫甘蓝还富含膳食纤维、钾、钙、镁等矿物质,这些营养素对于维持身体健康、调节生理功能具有重要意义。膳食纤维有助于促进肠道蠕动,预防便秘,降低患肠癌的风险;钾元素则有助于维持心脏的正常跳动和血压的稳定;钙和镁元素则对于骨骼健康、神经肌肉功能等方面具有重要作用。

那么,如何才能充分发挥紫甘蓝的营养价值呢?以下是一些建议:

1. 多样化烹饪:紫甘蓝可以蒸、炒、烤、凉拌等多种方式烹饪,既可以保持其营养成分,又能满足不同口味的需求。

2. 合理搭配:将紫甘蓝与其他蔬菜、肉类、坚果等食材搭配,能够达到更好的营养平衡,提高营养价值。

3. 注意食用量:虽然紫甘蓝营养丰富,但过量食用也可能导致肠胃不适。建议每日摄入量控制在100-200克左右。

4. 新鲜食用:紫甘蓝易腐烂,建议购买新鲜食材,并尽快食用。

总之,紫甘蓝作为一种天然保健品,具有丰富的营养价值和多种健康益处。将它融入我们的日常饮食,将有助于我们拥有强健的体魄,享受健康的生活。让我们一起行动起来,让紫甘蓝成为我们健康生活的得力助手!

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杭州大叔洗脚店:专业按摩,缓解疲劳,享受舒适时光

标题:杭州大叔洗脚店:专业按摩,缓解疲劳,享受舒适时光

在繁华的杭州市区,隐藏着一家深受市民喜爱的大叔洗脚店。这里不仅提供专业的按摩服务,还能让人们在快节奏的生活中找到片刻的宁静与舒适。让我们一起走进这家大叔洗脚店,感受它带来的专业按摩和缓解疲劳的神奇魅力。

一、专业按摩,品质保证

大叔洗脚店以其专业的按摩技艺和优质的服务赢得了众多顾客的青睐。店内环境优雅,装修风格简约大方,给人一种温馨舒适的感觉。这里的按摩师都经过严格的选拔和培训,具备丰富的按摩经验和专业的按摩技能。他们熟悉人体穴位,擅长运用各种按摩手法,为顾客提供个性化的按摩服务。

二、缓解疲劳,享受舒适时光

1. 舒缓肌肉疲劳

长时间的工作和学习,让许多人都面临着肌肉疲劳、颈椎疼痛等问题。在大叔洗脚店,按摩师会根据顾客的身体状况和需求,运用专业的按摩手法,舒展肌肉,缓解疲劳。通过按摩,肌肉得到放松,代谢废物加速排出,让身体焕发活力。

2. 放松心情,缓解压力

现代生活节奏加快,工作压力增大,人们的心情也变得越来越紧张。在大叔洗脚店,按摩师会通过手法技巧,刺激神经系统,释放压力,提高血清素含量。在按摩过程中,顾客可以感受到身心的宁静与放松,仿佛置身于世外桃源。

3. 改善血液循环

长时间久坐不动或工作时长,容易导致血液循环不畅,引发各种疾病。大叔洗脚店的按摩师会通过刺激血液循环,加速代谢废物,提高氧气供应,有效改善肌肉营养与新陈代谢。

杭州大叔洗脚店:专业按摩,缓解疲劳,享受舒适时光

4. 提升免疫力

免疫力是身体对付外部病毒和细菌入侵的第一道防线。经常按摩可以刺激淋巴循环,有助于清除体内废物和毒素,提高机体免疫力。在大叔洗脚店,顾客可以享受到专业的按摩服务,提升免疫力,为身体健康保驾护航。

5. 促进睡眠质量

良好的睡眠对于身心健康至关重要。按摩通过放松肌肉、缓解身心压力,有利于改善睡眠质量。在大叔洗脚店,顾客可以在按摩师的指导下,找到适合自己的按摩方案,从而拥有一个美好的睡眠。

6. 缓解经期不适

经期伴随着生理上的一系列不适,如疼痛、烦躁等。大叔洗脚店的按摩师会通过放松子宫、改善血液循环等手法,缓解经期不适,让女性顾客感受到关爱与温暖。

三、个性化服务,满足不同需求

大叔洗脚店提供多样化的按摩服务,包括中式按摩、泰式按摩、足疗等。按摩师会根据顾客的需求和身体状况,制定个性化的服务方案。无论是缓解疲劳,还是改善身体健康,这里都能满足顾客的不同需求。

总之,杭州大叔洗脚店以其专业的按摩服务、舒适的环境和个性化的服务,成为了许多市民放松身心、缓解疲劳的理想之地。在这里,你可以尽情享受按摩带来的舒适时光,让身心得到全面的放松与呵护。不妨在忙碌的生活中,给自己一个机会,来到大叔洗脚店,体验这份美好的舒适时光。

补补丁草的神奇疗效:改善体质,增强免疫力

在我国传统中医药文化中,虫草被誉为“仙草”,具有很高的药用价值。而补王虫草精作为一款以虫草为主要成分的保健产品,其神奇的疗效受到了越来越多人的关注。那么,补王虫草精究竟有哪些神奇疗效呢?本文将为您揭秘。

首先,补王虫草精具有显著的增强免疫力作用。虫草中含有丰富的虫草素、虫草多糖等活性成分,这些成分能够增强机体免疫功能,提高抵抗力。实验证明,补王虫草精能够增强细胞的吞噬能力,提升机体的细胞免疫以及体液的免疫,从而有效增强抵抗力。

其次,补王虫草精有助于改善体质。虫草具有补肾壮阳、益气养阴、填精益髓的功效,对于肾虚、腰膝酸软、失眠多梦等症状具有很好的改善作用。补王虫草精通过调节人体阴阳平衡,提高身体机能,从而达到改善体质的目的。

此外,补王虫草精还具有以下功效:

1. 抗疲劳:虫草中的虫草素和虫草多糖能够有效清除体内的自由基,增强抗氧化能力,从而减轻疲劳感。

2. 抗肿瘤:虫草中的虫草素具有抗肿瘤作用,能够抑制肿瘤细胞生长,降低肿瘤发生率。

补补丁草的神奇疗效:改善体质,增强免疫力

3. 保肝护肝:虫草中的虫草酸和虫草多糖能够保护肝脏,促进肝细胞再生,对化学性肝损伤具有显著的保护作用。

4. 抗氧化:虫草中的虫草素、虫草多糖等成分具有抗氧化作用,能够清除体内的自由基,延缓衰老。

5. 镇静安神:虫草具有镇静安神的作用,对于失眠、焦虑等症状具有很好的改善效果。

值得一提的是,补王虫草精片采用蛹虫草子实体作为主要原材料,结合多种名贵中药成分,在应用过程中具有以下特点:

1. 安全性高:补王虫草精片采用纯天然原料,避免了西药的药物副作用,安全性更高。

2. 个性化:根据个体体质、病情和需求,提供量身定制的保健方案。

3. 综合调理:全面改善身体健康,强调整体调理。

4. 营养丰富:提供身体所需的各种维生素、矿物质和微量元素。

总之,补王虫草精具有显著的增强免疫力、改善体质等神奇疗效,是一款值得信赖的保健产品。在日常生活中,适量服用补王虫草精,能够帮助我们远离疾病,拥有健康的身体。

杭州桑拿夜网 重庆桑拿网

杭州小哥哥洗脚按摩:舒缓疲劳,享受专业保健时光

标题:杭州小哥哥洗脚按摩:舒缓疲劳,享受专业保健时光

在繁华的都市中,我们每天面对着快节奏的生活和繁重的工作压力,身心疲惫不堪。为了缓解疲劳,越来越多的人开始关注健康养生,寻求一种有效的舒缓方式。今天,就让我们走进杭州,领略一下小哥哥洗脚按摩的独特魅力,享受一段专业保健的时光。

杭州,一座充满活力的城市,不仅有美丽的西湖、诱人的美食,还有许多让人流连忘返的休闲场所。其中,小哥哥洗脚按摩以其专业、舒适的服务,成为了许多人放松身心的首选之地。

一走进小哥哥洗脚按摩店,就会被温馨的环境所吸引。店内装修简洁大方,让人感觉很舒适。工作人员热情周到,让人倍感亲切。在这里,你可以放下疲惫,尽情享受专业的洗脚按摩服务。

小哥哥洗脚按摩的服务项目丰富多样,包括足浴、足疗、全身按摩等。其中,足疗按摩是最受欢迎的一项。它通过专业的手法,刺激脚底的穴位,以达到舒缓疲劳、改善血液循环、调节身体机能的目的。

那么,小哥哥洗脚按摩究竟有哪些神奇的功效呢?

杭州小哥哥洗脚按摩:舒缓疲劳,享受专业保健时光

1. 舒缓疲劳:长时间的工作和生活压力,让我们的身体处于亚健康状态。洗脚按摩可以缓解肌肉紧张,消除疲劳,让你重新焕发活力。

2. 改善血液循环:洗脚按摩通过刺激脚底的穴位,促进血液循环,加速代谢废物排出,让身体更加健康。

3. 调节身体机能:洗脚按摩可以调节人体的神经系统、内分泌系统等,提高免疫力,预防疾病。

4. 缓解压力:在按摩过程中,专业的手法会让你感受到身心的放松,压力得到释放,心情愉悦。

5. 改善睡眠:洗脚按摩可以放松身心,缓解焦虑,帮助你改善睡眠质量,拥有一个好的作息。

6. 缓解经期不适:对于女性来说,洗脚按摩可以缓解经期疼痛,改善经期不适。

在小哥哥洗脚按摩,你不仅可以享受到专业的服务,还能感受到按摩师们的热情和关爱。他们会根据你的身体状况和需求,为你量身定制按摩方案,让你在舒适的环境中,度过一段美好的保健时光。

总之,杭州小哥哥洗脚按摩以其专业、舒适的服务,为都市人群提供了一个舒缓疲劳、放松身心的好去处。在这里,你可以尽情享受专业保健的时光,让自己重新焕发活力,迎接美好的生活。

在这个繁忙的世界里,不妨给自己一个放松的机会,来到小哥哥洗脚按摩,让专业的按摩师为你带来一段难忘的保健体验。在这里,疲劳将远离你,压力将消散,你将重拾活力,拥抱生活。